by Bex | Adventure Specialties Trust | 5, Dec 2023 | Adventure Therapy, All, Blog, Feedback from Participants and Clients, Newsletter, Open Enrolment Programmes, Stories from Programmes
During Term 3, we ran an INSPIRE Adventure Therapy day programme (one day a week over eight weeks) for young women who have been struggling with their mental health. Here are some quotes from the young women who attended: “I feel hopeful about my future and that life...
by Bex | Adventure Specialties Trust | 24, Aug 2022 | Adventure Therapy, All, Blog, Media
“Urban green spaces are the major point of contact with nature for many people. Researchers from New Zealand and Germany compared the effects of walking in two different natural settings: an urban forest and a landscape park. They found that both spaces...
by Bex | Adventure Specialties Trust | 19, Jul 2021 | All, Blog
Do you have a support crew who encourage you up the hills in your life? During our outdoor adventure programmes, we use hills that we climb as a metaphor, to talk with the participants about the importance of relationships. We ask them who is in their support system,...
