Workplace Wellbeing meets Adventure Therapy


The past couple of years have been hard and there may be people in your team whose mental health and wellbeing have been negatively affected by stress, anxiety, depression, burnout, etc. Here is a great opportunity to support your staff by sponsoring them to attend our INSPIRE Adventure Therapy programme.

FEEDBACK from employer Nick at Mallia Home Centre:

“As an employer that values our people, we were looking for courses or programmes that might bring out the best in our team. Inspire delivered big time! The staff member who we sponsored on this course transformed over several weeks from shy, quiet and withdrawn to confident, charismatic and enthusiastic. Not only did we see dramatic improvements in his work, we also saw how much happier he is as a person.”

THE INSPIRE PROGRAMME is for Auckland-based adults

who might be struggling with mental health challenges. It is facilitated by a qualified mental health professional and an experienced outdoor instructor with the goal of building wellbeing, confidence and connection.


Adventure Therapy combines easy and fun outdoor adventure activities (like kayaking, rock climbing, biking and coasteering) with group therapy tools like facilitated group discussions, space for personal reflection, and simply spending time in nature with its proven therapeutic benefits.


Every Wednesday for 8 weeks
9am – 3:30pm
10th May – 28th June 2023
Auckland-based activities
Cost $1975 per person


Check out more details on our website:

Or contact Brenda, the programme co-ordinator:
(09) 837 6033 or (attention: Brenda)

Please note that T&Cs apply, including:
*** To take part in the programme, potential participants will meet with our mental health professional (in person or online) to make sure the Inspire programme is a good fit for you.
*** Participants need to have an average level of fitness to ensure that they are capable of taking part in the activities.

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