by Bex | Adventure Specialties Trust | 24, Aug 2022 | Adventure Therapy, All, Blog, Media
“Urban green spaces are the major point of contact with nature for many people. Researchers from New Zealand and Germany compared the effects of walking in two different natural settings: an urban forest and a landscape park. They found that both spaces...
by Bex | Adventure Specialties Trust | 11, Aug 2021 | All, Blog
What creates positive change in people’s lives? Research shows that healthy relationships with others is one of the biggest protective factors against negative life outcomes. The skills that are vital for building healthy relationships are things like trust,...
by Bex | Adventure Specialties Trust | 19, May 2021 | All, Blog
At Adventure Specialties Trust, we use several Māori models of health to guide our Adventure Therapy programmes. Te Whare Tapa Whā uses the imagery of our health as a house with the four walls: physical health, spiritual health, family health and mental health. If any...
