Come on an adventure with us!
Calling all adults in Christchurch who are wanting to build their health and wellbeing, increase their confidence and find connection with others.
Our “Inspire” adventure therapy programme combines fun adventurous activities (like kayaking, coasteering, hiking and mountain biking) with group therapy tools (like facilitated discussions, group activities, space for personal reflection, and simply spending time outdoors in nature with its proven therapeutic benefits).
> For adults (18+)
> Once a week
> Every Tuesday 9:30am – 2:30pm
> For 6 weeks
> Starting 25th October until 29th November 2022
> Activities may include biking, walking, rock climbing, surfing, kayaking, coasteering, high ropes, tree planting.
> We try to ensure that there are harder/easier options available for every activity (talk to Gareth about this if you are unsure)
> There will also be a different theme each week, which the activities and discussion will be based around e.g. dealing with emotions, creating a support network, setting goals, finding hope for the future, etc.
> We will provide all the outdoor equipment needed
> Moderate physical ability is required
> This programme may be subsidized for those who need it (pricing and funding will be discussed at the time of enrolment)
Get in touch if you’re interested in finding out more 😎
Contact Gareth (firstname.lastname@example.org)