Just for fun! A short 30-second video created by Instructor Anna during the first lockdown in 2020.
Teenage Girls + Mental Health
During Term 3, we ran an INSPIRE Adventure Therapy day programme (one day a week over eight weeks)...
Clean your dishes in 10 seconds
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Helping Women Heal from Trauma
REVIVE is a new Adventure Therapy day programme (one day a week over eight weeks) for clients who...
Thank you, Foundation North
Thank you, Foundation North, for funding the purchase of our new mountain bikes so that more young...