Kōwhai Grove is Outdoor Therapy in a small group (up to nine participants who are the same gender as
you) designed to support emotional wellbeing, reconnection, and healing, through time in nature.

Grounded in trauma-informed and nature-based therapeutic approaches, this eight-week programme offers gentle, restorative experiences outdoors. Each week, we visit a different natural location around Ōtautahi Christchurch, engaging in simple practices such as mindful walking, nature connection activities, creative expression, or quiet reflection. Some weeks might include also include options such as immersing yourself (or just your feet!) in water for a swim, getting your hands in the soil through gardening, exploring with orienteering, or simply noticing the textures, smells, and sounds of the environment around you — all ways of coming back to your body and the present moment.

Research shows that spending time in natural environments can reduce stress, support nervous system
regulation and improve mood, especially when paired with gentle movement and supportive human
connection.

Each session begins and ends with a facilitated group circle. Conversations will explore weekly themes
related to self-awareness, self-compassion, connection, and growth — always at your own pace, and
always with choice and care at the centre.

We provide a shared morning tea and all materials needed.

Transport is optional — you can meet us on-site or travel with us from the Adventure Specialties Trust office in Woolston.

No outdoor experience is needed — just a willingness to be present, as you are.

Kōwhai Grove is a trauma-responsive programme for clients of ACC’s Sensitive Claims Service (SCS).

The kaupapa/purpose is:

• To support individuals on a gentle journey of restoring wellbeing after trauma
• To nurture a sense of hope and possibility around living a more connected and fulfilling life
• To explore simple, nature-based ways of easing the impacts of anxiety, low mood, and trauma that come with PTSD
• To experience calm, grounding time in nature through gentle activities in Ōtautahi Christchurch
• To reflect on themes of life, healing, and wellbeing in an open, safe, and supportive group setting
• To foster meaningful connection with others in a way that feels respectful and at your own pace
• To experience the proven benefits of spending time outdoors — including reduced stress, improved mood, better sleep, and greater emotional regulation — through gentle movement and connection with the natural world.

WHO IS THIS FOR?

Our Kōwhai Group is open to people who are clients in ACC’s Sensitive Claims Service (SCS). You must be in regular counselling/therapy with an SCS Lead Provider, with a Support to Wellbeing Plan in place. Your Lead Provider will have helped you to establish goals for therapy, and you are looking for a safe supportive environment to practice and develop these skills.

REQUIREMENTS

To participate in this group, you will need to have a basic level of physical mobility (e.g. moving safely on uneven ground). You will need to be able to attend independently, without a caregiver or support person. You will also need to feel comfortable managing your own needs throughout the day.

You need to be willing and able to commit to attend all eight sessions (with exception to illness and
exceptional circumstances). Group conversations are an important part of this course, so you need to
be willing to contribute to this aspect of the programme.

All participants will need to complete an enrolment form that includes giving medical info and consent. It is important to us that you have a state of physical and mental health that allows for safe participation in this programme. This will allow our facilitators to choose appropriate activities for the group and support individuals accordingly.

RESTRICTIONS

While we are able to accommodate many physical constraints, we are unable to accept participants with severe medical conditions or injuries that pose a risk for engaging in outdoor adventure activities.

Additionally, we cannot accept individuals with a history of perpetrating sexual abuse, those currently experiencing psychosis, or those who are unable to understand and follow basic safety instructions due to intellectual ability or psychological state. We are also unable to accept individuals who are actively suicidal, experience strong and frequent suicidal ideation, or pose a potential risk to others.

DATES:

Kōwhai Grove (Christchurch) is a day programme, which means that we meet up one day each week over 8 weeks, during the school term.

Please see the Upcoming Programmes section further down for specific dates.

WHAT TO EXPECT EACH DAY:

LOCATION:

We will meet at Adventure Specialties Trust, 71 Bamford Street, Woolston.

Meeting location:

We will meet at Adventure Specialties Trust office at 71 Bamford Street, Woolston.

(If you would rather meet us at the activity location, that’s totally fine, please let us know)

Activity locations:

We will do a different beginner-friendly activity every week. All of the locations are in Christchurch and we will let you know ahead of time where we are going, what we will be doing and what you need to bring (if anything).

You will be in safe hands with our wonderful crew of caring, highly experienced staff. Each Kōwhai Grove programme will be facilitated by:

MENTAL HEALTH PROFESSIONAL
Our Adventure Therapy Clinicians are qualified Mental Health Professionals (either Social Workers, Psychotherapists, or Counsellors) and Registered with ACC to work within the Sensitive Claims Service. They get to know you before your programme, learn what support you might need while you’re with us, and look after your mental and emotional wellbeing on programme. Check the Kowhai Grove (Christchurch) webpage to find out who will be on your programme.

OUTDOOR INSTRUCTOR
We have a team of qualified and highly experienced Outdoor Instructors, one of whom will join you on this Kowhai Grove programme. While our Mental Health Professional is looking after your mental and emotional well being, our Outdoor Instructor will look after your physical wellbeing and safety. All our instructors are trained and deployed to meet rigorous safety standards, which are externally audited by Adventure Mark and approved by WorkSafe New Zealand.

2026 FACILITATORS

Our Kōwhai Grove (Christchurch) programme will be staffed by:

• Anneke Beardsley, a qualified mental health professional with a Masters in Social Work and over 15 years experience working with young people and families.
• Anna, an experienced outdoor instructor.

Read more about Anneke and Anna further down this page or on the Our Team webpage.

ADVENTURE SPECIALTIES TRUST

At Adventure Specialties Trust, we believe that the Great Outdoors is a powerful tool for holistic development and wellbeing. Read more about Adventure Specialties Trust on the About Us webpage.

VISSER & ASSOCIATES

For the Revive (Christchurch) programme, we have partnered with Visser & Associates, a social services provider in Christchurch who provide ACC services to assist in healing and recovery from the experience of trauma. Read more about Visser & Associates.

SOLUTION-FOCUSED FACILITATION

Our conversations and facilitated discussion in this programme are guided by the model of ‘Solution-Focused Brief Therapy’. Contrary to what the name suggests this is not about the facilitators offering solutions. It is more about a model of thinking that is more forward-focused. We focus on where you want to go and the skills and strengths you have to get you there. We don’t go delving into people’s deep personal past or analysing problems. We focus on movement towards your goals, whatever they might be.

GROUP VS INDIVIDUAL SESSIONS

This service is designed as a group programme, however there will also be some individual support. You will meet individually with one of our facilitators prior to starting the programme to get to know each other, we can understand your hopes and goals for the programme, and you can ask any questions you have about the programme. We aim to work collaboratively with your Lead Provider, so that together we can ensure that this programme is helpful for you.

WE EACH KNOW OURSELVES BEST

It is important for us to acknowledge that any person knows themselves, their situations and their challenges the best. We honour that and facilitate conversations rather than telling people what to do. We do not presume to be experts or have the answers to any problems. We are not there to assess, diagnose or prescribe solutions. We are simply here to facilitate an experience where you can connect with nature, connect with yourself and others, reflect on your life and experiences with the goal of moving towards your own goals.

CHOICE-BASED PARTICIPATION

Gentle exploration is part of the Kōwhai Grove Outdoor Therapy Group — not to test your limits, but to support healing, self-awareness, and reconnection with your body. Each place we go and each activity we do may bring up something different for different people. We honour choice, consent, and pacing.

You’re always encouraged to listen to your body and emotions, and to participate in the way that feels right for you. For some, this may mean walking a little further, or trying something unfamiliar. For others, it may mean sitting quietly, observing nature, or simply showing up. What matters most is that you feel safe, seen, and empowered to make your own choices.

We’ll always do our best to offer flexible options, and clearly communicate when some choices may not be possible due to safety or logistics.

A FOCUS ON NATURE CONNECTION

This programme is an opportunity to take more time in the day to connect with nature rather than just move through it. We look for opportunities to experience joy, awe, wonder, and curiosity about our world and our place in it.

On a daily basis we will go to a different environment and do an activity there. We may also do some
activities specifically to connect with nature – maybe a mindfulness walk, or doing some art pieces or
sculptures with nature, or any other ways of connecting in a relationship with nature.

SAFE AND SUPPORTIVE ENVIRONMENT

First and foremost, it is a priority that that this group is a safe and supportive environment for all people.

Obviously in outdoor activities the physical safety is important! We have qualified instructors and a safety management system that is audited and registered with Worksafe NZ, and we need people to follow our safety rules.

‘Safe’ also means emotional safety. This means we take time to build a culture where sharing is ok and
encouraged by others. Where respect is really important and intentionally built upon on the group.
It also means the safety to be yourself no matter which culture, gender, sexuality, profession, age or
personality you have. We put significant time and energy into building a group environment with healthy dynamics and healthy relationships.

QUESTIONS?

If you have any questions about any part of our approach, please don’t hesitate to get in touch with Anneke, the Revive programme co-ordinator and Clinical Lead (go to: Contact Us).

FOR INDIVIDUALS (SCS CLIENTS)

If you think Kōwhai Grove (Christchurch) might be a good fit for you, please let your ACC Lead Provider know and they can start the enrolment process.

FOR ACC LEAD PROVIDERS

Please see the information in the Enrolment Process section for information about completing the enrolment form and applying to ACC for a purchase order. This section has sample letters that you can use in your application to ACC.

QUESTIONS?

If you would like to talk to someone before you start the enrolment process, please see the Contact Us section below.

Our Taha Tinana allows us to feel healthy, energetic, motivated, and physically capable of pursuing activities that bring joy, connection, and satisfaction to our days. 

HOW THIS LOOKS IN THE OUTDOORS:

Outdoor activities challenge and strengthen our bodies, promoting fitness, resilience and confidence. Physical movement, especially outdoors in nature, supports overall health, wellbeing and energy levels.  

Taha Whānau is about feeling a sense of belonging, connection and confidence in our relationships with others. It includes a belief that people can be kind, trustworthy and safe, as well as the ability to work collaboratively with others. 

HOW THIS LOOKS IN THE OUTDOORS:

Adventure builds teamwork, trust and belonging. Shared challenges strengthen relationships and provide a supportive space for growth, healing and connection.  

Our Taha Hinengaro allows us to feel balanced, hopeful, and positive about the future, with the capacity to navigate life’s challenges and celebrate its joys while nurturing a sense of self-compassion and self-worth. 

HOW THIS LOOKS IN THE OUTDOORS:

Time in nature reduces stress and enhances mental clarity, emotional resilience and self-awareness. Adventure activities encourage participants to challenge themselves which helps them develop courage and self-confidence.

Taha Wairua is about feeling a strong sense of self, identity, and connection to our faith, beliefs, culture, values, and purpose. It provides a foundation of meaning and direction. 

HOW THIS LOOKS IN THE OUTDOORS:

Being outdoors in nature fosters a sense of wonder, connection and purpose. Outdoor experiences deepen spiritual awareness, whether through faith, nature or personal reflection.  

Te Whenua is the foundation of Te Whare Tapa Whā. Connection to Te Whenua is about a sense of belonging in te taiao, the natural world, and drawing on that connection to support our wellbeing. It includes experiencing awe and wonder in natural spaces, fostering a sense of responsibility to protect and care for the Earth.  

If you’re not sure whether Kōwhai Grove would be suitable for your ACC Sensitive Claims Service client, please read our brochure or contact Anneke, our Clinical Lead, if you still have questions.

Anneke Beardsley (office@adventurespecialties.co.nz or 027 397 3057)

If you feel confident that your client meets eligibility criteria and is committed to participating in the Kōwhai Grove programme, please complete the online enrolment form (alongside your client). This form is can take 30-40 mins to complete.

Link to enrolment form

If you feel confident that your client meets eligibility criteria and is committed to participating in the Kōwhai Grove programme, please complete the online enrolment form (alongside your client). This form is can take 30-40 mins to complete.

Link to enrolment form

The next step is to apply to ACC for approval and get a Purchase Order for your client.

See below for a sample letter with goals and rationale for Outdoor Therapy programmes.

PURCHASE ORDER DETAILS:

Clinician: Anneke Beardsley (ACC provider: PAQ155)

Supplier: Martin Visser / Visser & Associates (ACC supplier: G09948)

Hours needed: SCSGTTx1 and SCSGTx32

SAMPLE LETTER:

I am writing to request approval for (YOUR CLIENT)’s participation in the ‘Kōwhai Grove’ Trauma-
Responsive Outdoor Therapy Group Programme, 32 hours, over eight weeks.

Facilitated by Adventure Specialties Trust, this programme is a therapeutic approach adjunct to the regular counselling that my client has with me as their Lead Provider as part of the support to wellbeing stage of therapy.

(Client’s Name) and I believe that this nature-based group therapy will provide her/him/them with an opportunity to make progress towards their therapeutic goals. This Outdoor Therapy programme will complement our talk therapy by incorporating components from Eco-therapy, Somatic, Movement and Body based therapies. The group setting is particularly useful for participants to learn from each other and hear other perspectives on recovery.

‘Kōwhai Grove’ will allow them to have positive experiences in order to gain a more positive relationship with their body. To build peer connections in a small group, and experience a sense of belonging and connectedness. To practice using regulating and self-soothing skills in order to reduce intrusive symptoms. To grow their sense of empowerment, self-awareness and self-worth. To build confidence going to new places with new people, and to engage more in their local communities. To engage with the playful and curious side of themselves and feel a greater sense of hope for their future.

This programme will specifically support my client’s own goals in the following ways:

THERAPEUTIC GOALS:

This programme is designed to support people as they continue with their individual therapy. The group setting is particularly useful for treatment goals that require rehearsal in a social context.  It provides a setting where participants can learn from each other and hear other perspectives on recovery.  Adventure Therapy can be really helpful for recovering from some of the mental injuries resulting from sexual violence.  Below we have identified some of the goals that clients might have:

IMPROVE SOCIAL CONNECTIONS
Feel less alone and reduce isolation
Accepting Help and Support from Others
Learn to trust others. Become more able to get out and about and feel safe around strangers
Connecting with people with similar experiences and/or interests
Connect with other Women
Connect with other Men who have had similar experiences
Meet new people
Develop social relationships in a healthy environment (ie not connected to drugs and alcohol)
Improve social capabilities including conversation
Broaden tolerance for close proximity to others

RECONNECT TO SELF
Self-care, Self-compassion, Self-Esteem and Self-Worth
Not striving for perfection at a cost to my health
Time for self (away from those who are parents or have jobs where they care for others)
Re-learn to trust myself
Remember who I was and How I used to be
Find myself again
To like, and even love myself
Rebuild power after many years of being powerless
Re-frame self-talk
Gain a sense of accomplishment
Challenge myself, and get out of my comfort zone to increase my self esteem
See myself in a more positive light

IMPROVE PHYSICAL WELLBEING
To be Healthier
To feel stronger in myself
Be active
Use healthy strategies and habits to stay well
Finding Balance e.g. not over-sleeping or over-eating.
Find healthier strategies
See physical improvement

IMPROVE CONFIDENCE
Build confidence
Rebuild confidence and efficacy
I’m ready for a new challenge

DESIRE FOR ADVENTUROUS ACTIVITIES
Take part in Mood Improving Activities
Explore and discover things that bring joy
Physical activity for my mental health
Participate in healthy strategies for managing “funk”.
Find energy and motivation
Help keep thoughts of the past at bay
Physical activity to distract from overthinking
Reconnect with activities that I used to love

REDUCING ANXIETY
Leaving the house
Relax a bit more in a group of strangers who don’t know my story

OPPORTUNITIES TO PRACTICE STRATEGIES LEARNED IN THERAPY
(CONFIDENCE TO RECONNECT WITH COMMUNITY)
Become more aware of Triggers
Practice Reflection
Practice strategies around coping with hypervigilance
Practice setting small goals
Socially practice being my authentic self
Practice verbalising what’s happening for me, expressing myself and being honest with the group
Practice assertive communication
I want to experience feeling safe enough to share how I’m feeling
Practice approaching, rather than ignoring my emotions
Learn how to Connect with Nature for calming
Practice being around strangers who might ask me questions
Practice setting boundaries around relationships
Trialling being around people and trusting that they will understand if I’m emotional or low energy
Learn more grounding techniques

FIND A SENSE OF PURPOSE / WHAT I WANT TO DO WITH MY LIFE
Find meaning and purpose
Feel more motivated and alive

RECONNECT TO THE ENVIRONMENT / THE OUTDOORS / NATURE / SPIRITUALITY
Connect with land and with nature
Be outside
Strengthen my Wairua
Strengthen my Mind, Body and Soul
Re-write some more positive stories about being in the outdoors

Once we have received both your enrolment form and the purchase order from ACC, we will get in touch to confirm your client’s place on the next available Kōwhai Grove (Christchurch) programme.

The next step is that your client will have a one-on-one meeting with our Christchurch clinician, Anneke. She will contact your client directly for this. You (or your client’s support person) are welcome to be part of this meeting.

We will chat with your client about the Kōwhai Grove programme and answer any questions they might have about the day-to-day logistics of the programme, plus we will ask your client what they hope to gain from the programme. We will ask your client how we can best support them while they are on programme with us, and we will discuss the information provided in their enrolment form.

Once your client’s place on the programme is confirmed, we will give you both details about timing, location, what to bring, etc. We can support them with anything they might need help with.

If you have any questions about Kōwhai Grove (Christchurch) or the enrolment process, please contact us.

Our partnership programmes are exactly that. A partnership. We want to work with any therapeutic agency (school, NGO, community group) who would like to include Adventure Therapy as part of their own therapeutic services but don’t have the outdoor skills, experience, equipment or safety system to do so themselves. The agency could be working in any kind of therapeutic support including Care and Protection, youth justice, youth mental health, Māori mental health, social service agencies or specific therapeutic services.

As the agency you bring together the group, do the background individual work, set the Kaupapa, provide a mental health professional to co-facilitate the programme and hold the ongoing relationship and other support for the clients. We provide a fully registered and audited Safety Management System, all the equipment, food and transport if it’s needed, along with a fabulous facilitator that is a qualified outdoor leader to co-facilitate the programme with your staff member.

In most cases the agency will secure the funding to pay for the programme. In some cases we are able to work together to secure funding.

For more information about designing a partnership programme with us click here.

If you are someone looking for a programme for yourself or a whānau member, or if you are a professional with only one or two clients to refer – our open enrolment programme might be what you’re looking for.

We offer a range of different open enrolment programmes in both Auckland and Christchurch.  Some of them are funded by government agencies and have a specific criteria (eg. MSD and ACC), others are completely open and people pay to attend the programmes.  In some cases we have financial assistance available to the completely open enrolment programmes.

In our open enrolment programmes we provide two facilitators – one outdoor leadership specialist and one mental health professional.  Usually in these groups no-one knows each other before they meet the other participants on the programme.  Before starting the participant will have either an enrolment or referral form and meet with our mental health professional.  Safety is paramount and all participants need to be able to keep themselves and others safe on the programme.

For specific information about our open enrolment programmes in Christchurch click here, for Auckland click here.

 Individual or Family Therapy

We do also offer one-on-one services for individuals or families who are looking for a different approach to therapy.   This could be with a mentor (outdoor instructor and youth worker) or mental health professional.  > MOVE MENTORING TO DEVELOPMENT

This usually looks like heading out with our staff member [Mental health professional] for a walk, a bike ride or just to sit in nature – with as much [or as little] talking as you would like!

If you are a past participant from our Revive programme, or have a Claim with ACC Sensitive Claims Service, we may be able to offer you one on one ‘Taking Therapy outside’ as part of your ‘Pathways to Wellbeing’ Package.

With a family group, we can tailor-make an option that is going to suit the needs of the family.

Talk to us directly with any enquiries about individual or family work to see if we can provide something that would be useful.

Individual or Family Therapy

We do also offer one-on-one services for individuals or families who are looking for a different approach to therapy.   This could be with a mentor (outdoor instructor and youth worker) or mental health professional.  > MOVE MENTORING TO DEVELOPMENT

This usually looks like heading out with our staff member [Mental health professional] for a walk, a bike ride or just to sit in nature – with as much [or as little] talking as you would like!

If you are a past participant from our Revive programme, or have a Claim with ACC Sensitive Claims Service, we may be able to offer you one on one ‘Taking Therapy outside’ as part of your ‘Pathways to Wellbeing’ Package.

With a family group, we can tailor-make an option that is going to suit the needs of the family.

Talk to us directly with any enquiries about individual or family work to see if we can provide something that would be useful.

Outdoor Education, Education Outside the Classroom (EOTC) and Youth Development programmes … with a difference!

Our classroom is the wild spaces of Aotearoa. We believe the outdoors is the best place for young people to holistically develop their character so they can reach their full potential.

Our incredible team, which is made up of more than 20 full-time staff, is dedicated to adding the wow factor to your school programme.

We are super flexible

Whether you are an outdoor education expert or organising your first school camp, we can provide an experience to suit your students’ needs.

Whether you are looking for a one-day experience close to home or a 28-day wilderness expedition in the wop-wops, we can organise the lot or simply provide a quality instructor to support your own programme.

We operate everywhere

If you are planning to head outdoors and do something adventurous in beautiful Aotearoa, chances are our team has paddled it, climbed it, crawled through it, swung off it, slid down it and tramped it. We would love to share our experiences with you, your staff and students.

Safe as houses

Your safety is our top priority. We operate under a comprehensive set of operational and compliance guidelines. Read more about our Safety Management Systems.

Interested?

If you would like to find out more about working with us to co-design an outdoor adventure programme, get in touch or fill in the Programme Enquiry form at the bottom of this page.

Fun, safe, educational and adventurous outdoor experiences for Years 5 to 13.

We are passionate about giving every kiwi kid the opportunity to experience the great outdoors and can support your school in delivering your EOTC and NCEA outdoor education goals. 

Whether it’s facilitating raft building for a fun day outdoors, incorporating high ropes and orienteering into school camps or taking high school students on a whitewater kayaking adventure, we work in partnership with your school to plan and run activities that fit with your school’s particular values.

Secondary school programmes

We work with students studying Outdoor Education by providing a platform for them to learn how to safely complete activities such as whitewater and sea kayaking, bush skills and tramping, while building developmental skills such as leadership.

Our staff are qualified to provide the technical tuition and adventure experiences to support your NCEA Physical Education curriculum Levels 1 to 3.

For all our programmes, we focus on wellbeing. We use Te Whare Tapa Whā (the house with four walls) as the framework for our programmes, to promote holistic wellbeing. Read more about our wellbeing framework here. 

If you are running your own outdoor adventure programmes at school, our instructors can work collaboratively with your staff to allow you to reach the required student:teacher ratios for outdoor trips. 

Intermediate school programmes

We offer activities and programmes designed to enhance school camps and day trips that can foster leadership skills and personal growth. We work with your school to plan and run activities which correspond to your school values. A focus on perseverance, for example, could see children participating in a high ropes course and learning not to give up the first time, that it’s not about getting to the top but setting personal goals and giving it a go.

If your school is offering the William Pike challenge programme, we can partner with you to provide adventure challenge days.

We design adventurous programmes that are fun, safe and that will holistically develop your students. Together we can create experiences that enhance your young people’s resilience, spunk and the confidence to be their best selves.

We work with schools to run the outdoor adventure segments of their school camps. You choose the activities and we provide the experienced outdoor instructors, the necessary equipment, and the Safety Management Systems. 

Get in touch to find out more, or fill in the Programme Enquiry form at the bottom of this page to chat with us about what you’re looking for and how we might be able to help.

Auckland:

Christchurch:

We currently work with schools to run their William Pike challenge.

More info coming soon.

Get your staff trained to lead their own outdoor adventure programmes.

Over our 30 years of operation, we have learnt a trick or two about what it takes to run fun, safe and adventurous programmes.
Our training programmes offer teachers, scouts/guides leaders and youth/community workers the opportunity to gain professional development that will maximise the outdoor adventure and education you offer in our communities.
We provide both scheduled training opportunities for individuals to sign up to, as well as group bookings where we can tailor the training to maximise learning outcomes to meet your specific group’s needs.
We have senior staff who are qualified to train and assess people for their NZOIA and Skills Active Outdoor Recreation leader level qualifications in Bush, Kayak, Sea Kayak, Rock and Abseil. In addition we can offer technical or theoretical training in risk management, river crossings and swift water awareness, bush and alpine environments.

We have worked with:
• Police: Search and rescue
• Civil Aviation Authority: Accident Investigators
• Secondary School teachers: Outdoor Education
• Duke of Edinburgh: Award Leaders
• Girl Guides: Leaders
• Waiperira Trust: Youth workers
• Residential camps: Activity Leaders
• Clubs: Leaders and volunteers

Our youth development programmes help young people identify and develop their strengths
Each programme can be tailored to suit youth development initiatives of schools and community groups with higher-need young people that require a specialised Adventure Therapy approach.
The programmes align with the Youth Development Strategy Aotearoa and draw on the Circle of Courage model.

DAILY THEMES
Every day has a theme related to youth development.
These will vary depending on the group but they can cover:
• Values
• Identity
• Leadership
• Positive risk-taking
• Managing emotions
• Motivation and setting goals
• Friends and relationships
• Choices and consequences
• Problem solving
• Living in community
• Working effectively with others
• Self-reliance
• Communication
• Building on success

PARTICIPANTS IN OUR YOUTH DEVELOPMENT PROGRAMMES WILL:
• Develop a sense of personal responsibility and social responsibility
• Be inspired towards positive change and making good life choices
• Experience success and mastery, which contributes to developing
• Develop skills in self-managing emotions
• Strengthen relationships through shared experiences and exercising trust in each other
• Develop social skills and the ability to work with others
• Increase their engagement in education

We also believe in the importance of a strong key relationship with one worker. This means our Adventure Therapy facilitators provide one-on-one lead-in work, support throughout the programme and follow-up with each participant.
At the end of each programme all participants will be awarded a certificate. A personalised report for each participant will also be provided.

YOUTH DEVELOPMENT PROGRAMME EXAMPLES:

The Journey
12 days, 10 young people
The Journey is an adventure expedition programme that combines outdoor adventures, physical challenges, teamwork, themes, facilitated discussions and reflection to help young people learn to negotiate the challenges they face in their lives. We utilise activities such as tramping, biking, sea kayaking and rafting to get participants from point A to B. Some days will be beautiful, other days will be tough, but EVERY day will be an adventure! The group will begin by learning all of the skills they need to complete the journey. Everyone in the group will also get a chance to be the leader of the group.

Who is it for?
The Journey is a great for young people who have a sense of adventure and are:
• Up for a challenge
• Struggling with some of the challenges of the teenage years
• Able to follow safety rules
• Keen to gain some skills and knowledge that will help them grow into the people they want to be

Through our specialised Adventure Therapy team, we can facilitate programmes for families or young people and the significant adult in their life, that encourage teamwork and create positive memories. These programmes involve facilitated discussions on topics relating to families, sharing tools that will help create positive family memories, encouragement to work on family dynamics either independently or with the referring agency.
Each programme involves a pre and post programme meeting with the agency facilitator, who will also be provided with a comprehensive report on the outcomes for each participating family or pair.

FAMILY CAMPS
A four-day experience during school holidays where four to five families with primary school-aged children escape from the stresses of normal life to reconnect as a family and return home refreshed and re-energized.
We have some great fun at the beach, coasteering, kayaking, camping and exploring all while focusing on strengthening the family, developing family values, understanding each other’s strengths, working together to achieve a goal and helping each family achieve their goals.
This programme is ideal for community agencies that provide services to families and are able to have a staff member attend the camp.

TAKING IT OUTSIDE
Kaupapa Weekends
A weekend away where a child and their significant adult carer take on a classic Kiwi adventure and participate in facilitated discussions that will strengthen their relationship and build positive memories.
It is an opportunity for the pair to get away from normal life for a classic Kiwi adventure with us and a small number of other pairs like them. We tramp, camp, cook, light fires and have a great time to help strengthen the relationship between each pair, and allow them to recognise each other’s strengths, developing respect and pride in each other. The weekends also support the adults by introducing them to others in a similar position.
These weekends are great for young people aged 13 to 16 who are already engaged with a youth or family support service and are working on strengthening their relationship with a significant adult in their lives.

CLIENT QUOTE
“The Family Camps have provided a much-needed respite for our stressed families and encouraged them to seek out new ways of working together as whanau. We have noticed an obvious difference in individuals when they return from camp to when they started. Before they go they are shy, looking down and uncertain of how they will cope. On return, the youth are connecting with each other, adults and children have found new friends and their heads are held high, laughing and supportive of one another. They always ask if they can go again the next time.”

Tailor-made programmes to meet your school’s unique needs and objectives
The journey from adolescence to adulthood can be uncomfortable and challenging yet it is one of incredible personal growth and self-discovery.
We understand young people and can work alongside your school to create a specialised programme that facilitates self-growth, leadership and character development in your students.

CHARACTER DEVELOPMENT FOR A WHOLE YEAR GROUP AT SCHOOL
One of the unique experiences schools in Aotearoa offer are camps and outdoor programmes that focus on the specific needs of a whole year group in order to maximise their holistic development. These opportunities aspire to shape the character of the students so that they may succeed both in the school environment and beyond. There are many models that exist from half-year “live in” programmes to action-packed day programmes. We will work with your school to create a programme that fosters development, putting theory into practice. We will help your students identify the links between concepts learnt through adventurous experiences and your school’s character and values.

LEADERSHIP PROGRAMMES
Student leaders, whether formally appointed “prefects” or natural-born influencers, play a significant role in shaping the learning environment of our schools. We can partner with you to invest into these students to ensure they can help form positive school communities.
Our leadership programmes help emerging leaders identify their unique strengths and how they can use their individual talents to affect positive change in their peer groups and the wider community.
This programme provides numerous opportunities for students to demonstrate practical leadership skills, reflect on their leadership practice and apply these skills in their daily life.

YOUTH DEVELOPMENT
Our youth development programmes are based on Adventure Therapy principles and are designed to work with the most vulnerable in the school system.
We partner with student support services, youth workers and pastoral care departments to deliver programmes that help these students develop social and emotional skills, discover their strengths, increase resilience and equip themselves to reach their life goals.

CLIENT QUOTE
“Adventure Specialties are a trusted provider for our school and Board of Trustees.
… We engage with them because we have developed a level of professional trust in their organization and we hugely appreciate the level of support that they offer our staff and students. We would highly recommend them to any other organization with similar needs.”
Ohoka School
Deputy Principal

Get your staff trained to lead their own outdoor adventure programmes.

Over our 30 years of operation, we have learnt a trick or two about what it takes to run fun, safe and adventurous programmes.
Our training programmes offer teachers, scouts/guides leaders and youth/community workers the opportunity to gain professional development that will maximise the outdoor adventure and education you offer in our communities.
We provide both scheduled training opportunities for individuals to sign up to, as well as group bookings where we can tailor the training to maximise learning outcomes to meet your specific group’s needs.
We have senior staff who are qualified to train and assess people for their NZOIA and Skills Active Outdoor Recreation leader level qualifications in Bush, Kayak, Sea Kayak, Rock and Abseil. In addition we can offer technical or theoretical training in risk management, river crossings and swift water awareness, bush and alpine environments.

We have worked with:
• Police: Search and rescue
• Civil Aviation Authority: Accident Investigators
• Secondary School teachers: Outdoor Education
• Duke of Edinburgh: Award Leaders
• Girl Guides: Leaders
• Waiperira Trust: Youth workers
• Residential camps: Activity Leaders
• Clubs: Leaders and volunteers

We run Workplace Wellbeing programmes for employers who value the wellbeing of their staff and want to boost morale on an outdoor adventure programme. Check out our Workplace Wellbeing page. 

Revive is a trauma-responsive programme for clients of ACC’s Sensitive Claims Service (SCS).

The kaupapa/purpose of Revive is:

• To support individuals in a journey of restoring wellbeing after trauma,
• To help you feel hopeful and positive about the steps you can take towards living a full life,
• To find ways to reduce the symptoms and challenges that come with PTSD,
• To enjoy being in nature through activities and experiences in Ōtautahi Christchurch (these will be active and will range in their level of challenge),
• To discuss aspects of life and wellbeing in an open, safe and supportive environment,
• To connect with others in the group.

WHO IS THIS FOR?

A group of eight people (the same gender as you) meeting together to go on a different gentle adventurous activity once a week over eight weeks. The activities will be in different locations in/around Christchurch. The activities could include sea kayaking, rock climbing, bush walking, surfing, high ropes, or mountain biking. Each activity has easier and harder challenges available. All specialist equipment and lunch is provided.

Transport is provided, but you are welcome to meet us there!

The two facilitators will bring the group together at the start and end of each day. There will be chance to connect with each other and also discuss a thought or theme each day that the facilitators will prepare.

REQUIREMENTS

Revive is open to people who are clients in ACC’s Sensitive Claims Service (SCS).

You must be in regular counselling/therapy with an SCS Lead Provider, with a Support to Wellbeing Plan in place. Your Lead Provider will have helped you to establish goals for therapy, and you are looking for a safe supportive environment to practice and develop these skills.

Please note that you must be physically able to walk for twenty minutes at a time, and have enough mobility to climb a ladder. You are willing and able to commit to attend all eight sessions (with exception to illness and exceptional circumstances). Group conversations are an important part of this course, so you need to be willing to contribute to this aspect of the programme.

All participants will need to complete an enrolment form that includes giving medical info and consent. It is important to us that you have a state of physical and mental health that allows for safe participation in this programme. This will allow our facilitators to choose appropriate activities for the group and support individuals accordingly.

RESTRICTIONS

While we are able to accommodate many physical constraints, we are unable to accept participants with severe medical contditions or injuries that pose a risk for engaging in outdoor adventure activities.
Additionally, we cannot accept individuals with a history of perpetrating sexual abuse, those currently experiencing psychosis, or those who are unable to understand and follow basic safety instructions due to intellectual ability or psychological state.

We are also unable to accept individuals who are actively suicidal, experience strong and frequent suicidal ideation, or pose a potential risk to others.

DATES:

Revive (Christchurch) is a day programme, which means that we meet up one day each week over 8 weeks, during the school term.

Please see the Upcoming Programmes section further down for specific dates.

WHAT TO EXPECT EACH DAY:

LOCATION:

We will meet at Adventure Specialties Trust, 71 Bamford Street, Woolston.

Meeting location:

We will meet at Adventure Specialties Trust office at 71 Bamford Street, Woolston.

(If you would rather meet us at the activity location, please let us know)

Activity locations:

We will do a different beginner-friendly activity every week. All of the locations are in Christchurch and we will let you know ahead of time where we are going, what we will be doing and what you need to bring (if anything).

You will be in safe hands with our wonderful crew of caring, highly experienced staff. Each Revive programme will be facilitated by:

A QUALIFIED MENTAL HEALTH PROFESSIONAL

Our Adventure Therapy Clinicians are qualified Mental Health Professionals (either Social Workers, Psychotherapists, or Counsellors) and Registered with ACC to work within the Sensitive Claims Service. They get to know you before your programme, learn what support you might need while you’re with us, and look after your mental and emotional wellbeing on programme. Keep reading to find out exactly who will be on your programme.

AN EXPERIENCED OUTDOOR INSTRUCTOR

We have a team of qualified and highly experienced Outdoor Instructors, one of whom will join you on this Revive programme. While our Mental Health Professional is looking after your mental and emotional wellbeing, our Outdoor Instructor will look after your physical wellbeing and safety. All our instructors are trained and deployed to meet rigorous safety standards, which are externally audited by Adventure Mark and approved by WorkSafe New Zealand.

2026 FACILITATORS

Our Revive (Christchurch) programme will be staffed by:

• Anneke Beardsley, a qualified mental health professional with a Masters in Social Work and over 15 years experience working with young people and families.
• Anna, an experienced outdoor instructor with a love of life and outdoor adventure.

Read more about Anneke further down this page or on the  and AnnaOur Team webpage.

We offer a maximum staffing ratio of 1:4

ADVENTURE SPECIALTIES TRUST

At Adventure Specialties Trust, we believe that the Great Outdoors is a powerful tool for holistic development and wellbeing. Read more about Adventure Specialties Trust on the About Us webpage.

VISSER & ASSOCIATES

For the Revive (Christchurch) programme, we have partnered with Visser & Associates, a social services provider in Christchurch who provide ACC services to assist in healing and recovery from the experience of trauma. Read more about Visser & Associates.

WE FOCUS ON YOUR STRENGTHS

Our conversations and facilitated discussion in this programme are guided by the model of ‘Solution-Focused Brief Therapy’. Contrary to what the name suggests this is not about the facilitators offering ‘solutions’.

It is more about a model of thinking that is more forward focused – on where you want to go and the skills and strengths you have to get you there.

We don’t go delving into people’s deep personal past or analysing problems. We focus on movement towards your goals, whatever that might be.

GROUP VS INDIVIDUAL SESSIONS

This service is designed as a group programme, however there will also be some individual support.

You will meet individually with one of our facilitators prior to starting the programme to get to know each other, we can understand your hopes and goals for the programme, and you can ask any questions you have about the programme.

We aim to work collaboratively with your Lead Provider, so that together we can ensure that this programme is helpful for you.

CHALLENGE BY CHOICE

Gentle challenge is definitely a part of our programme, and each activity or environment will challenge
everyone in a different way.

Our activities are designed to remind you that you have choices, allow you to make a choice that is right for you, tolerate the emotions that come with this, and regain some confidence in your body. For some, this will mean not going very high on a climb, or very far on your bike, and you would rather enjoy the nature. That is okay, and we will make practicable efforts to allow as much choice in this as possible.

We always try to make choices available and make it really clear where choices are not practically possible.

A FOCUS ON NATURE CONNECTION

This programme is an opportunity to take more time in the day to connect with nature rather than just move through it. We look for opportunities to experience joy, awe, wonder, and curiosity about our world and our place in it.

On a daily basis we will go to a different environment and do an activity there. We may also do some
activities specifically to connect with nature – maybe a mindfulness walk, or doing some art pieces/sculptures with nature, or any other ways of connecting in a relationship with nature.

SAFE AND SUPPORTIVE ENVIRONMENT

First and foremost, it is a priority that that this group is a safe and supportive environment for all people.

Obviously in outdoor activities the physical safety is important! We have qualified instructors and a safety management system that is audited and registered with Worksafe NZ, and we need people to follow our safety rules.

‘Safe’ also means emotional safety – this means we take time to build a culture where sharing is ok and
encouraged by others. Where respect is really important and intentionally built upon on the group. It also means the safety to be yourself no matter which culture, gender, sexuality, profession, age or personality you have.

We put significant time and energy into building a group environment with healthy dynamics and healthy relationships.

QUESTIONS?

If you have any questions about any part of our approach, please don’t hesitate to get in touch with Anneke, the Revive programme co-ordinator and Clinical Lead (go to: Contact Us).

FOR INDIVIDUALS (SCS CLIENTS)

If you think Revive (Christchurch) might be a good fit for you, please let your ACC Lead Provider know and they can start the enrolment process.

FOR ACC LEAD PROVIDERS

Please see the information in the Enrolment Process section for information about completing the enrolment form and applying to ACC for a purchase order. This section has sample letters that you can use in your application to ACC.

QUESTIONS?

If you would like to talk to someone before you start the enrolment process, please see the Contact Us section below.

Our Taha Tinana allows us to feel healthy, energetic, motivated, and physically capable of pursuing activities that bring joy, connection, and satisfaction to our days. 

HOW THIS LOOKS IN THE OUTDOORS:

Outdoor activities challenge and strengthen our bodies, promoting fitness, resilience and confidence. Physical movement, especially outdoors in nature, supports overall health, wellbeing and energy levels.  

Taha Whānau is about feeling a sense of belonging, connection and confidence in our relationships with others. It includes a belief that people can be kind, trustworthy and safe, as well as the ability to work collaboratively with others. 

HOW THIS LOOKS IN THE OUTDOORS:

Adventure builds teamwork, trust and belonging. Shared challenges strengthen relationships and provide a supportive space for growth, healing and connection.  

Our Taha Hinengaro allows us to feel balanced, hopeful, and positive about the future, with the capacity to navigate life’s challenges and celebrate its joys while nurturing a sense of self-compassion and self-worth. 

HOW THIS LOOKS IN THE OUTDOORS:

Time in nature reduces stress and enhances mental clarity, emotional resilience and self-awareness. Adventure activities encourage participants to challenge themselves which helps them develop courage and self-confidence.

Taha Wairua is about feeling a strong sense of self, identity, and connection to our faith, beliefs, culture, values, and purpose. It provides a foundation of meaning and direction. 

HOW THIS LOOKS IN THE OUTDOORS:

Being outdoors in nature fosters a sense of wonder, connection and purpose. Outdoor experiences deepen spiritual awareness, whether through faith, nature or personal reflection.  

Te Whenua is the foundation of Te Whare Tapa Whā. Connection to Te Whenua is about a sense of belonging in te taiao, the natural world, and drawing on that connection to support our wellbeing. It includes experiencing awe and wonder in natural spaces, fostering a sense of responsibility to protect and care for the Earth.  

If you’re not sure whether Revive would be suitable for your ACC SCS client, please read our brochure or contact Anneke, our Clinical Lead, if you still have questions.

Anneke Beardsley (office@adventurespecialties.co.nz or 027 397 3057)

If you feel confident that your client meets eligibility criteria and is committed to participating in the Revive programme, please complete the online enrolment form (alongside your client). This form is can take 30-40 mins to complete.

Link to enrolment form

If you feel confident that your client meets eligibility criteria and is committed to participating in the Revive programme, please complete the online enrolment form (alongside your client). This form is can take 30-40 mins to complete.

Link to enrolment form

The next step is to apply to ACC for approval and get a Purchase Order for your client.

See below for a sample letter with goals and rationale for Adventure Therapy programmes.

PURCHASE ORDER DETAILS:

Clinician: Anneke Beardsley (ACC provider: PAQ155)

Supplier: Martin Visser / Visser & Associates (ACC supplier: G09948)

Hours needed: SCSGTTx1 and SCSGTx32

SAMPLE LETTER:

I am writing to request approval for (YOUR CLIENT)’s participation in the ‘Revive’ Trauma-
Responsive Adventure Therapy Group Programme, 32 hours, over eight weeks.

Facilitated by Adventure Specialties Trust, this programme is a therapeutic approach adjunct to the regular counselling that my client has with me as their Lead Provider as part of the support to wellbeing stage of therapy.

(Client’s Name) and I believe that this outdoor based group therapy will provide her/him/them with an opportunity to make progress towards their therapeutic goals. The Adventure Therapy Programme will complement our talk therapy by incorporating components from Eco-therapy, Somatic, Movement and Body based therapies. The group setting is particularly useful for participants to learn from each other and hear other perspectives on recovery.

‘Revive’ will allow them to have positive experiences in order to gain a more positive relationship with their body. To build peer connections in a small group, and experience a sense of belonging and connectedness. To practice using regulating and self-soothing skills in order to reduce intrusive symptoms. To grow their sense of empowerment, self-awareness and self-worth. To build confidence going to new places with new people, and to engage more in their local communities. To engage with the playful and curious side of themselves and feel a greater sense of hope for their future.

This programme will specifically support my client’s own goals in the following ways:

THERAPEUTIC GOALS:

This programme is designed to support people as they continue with their individual therapy. The group setting is particularly useful for treatment goals that require rehearsal in a social context.  It provides a setting where participants can learn from each other and hear other perspectives on recovery.  Adventure Therapy can be really helpful for recovering from some of the mental injuries resulting from sexual violence.  Below we have identified some of the goals that clients might have:

IMPROVE SOCIAL CONNECTIONS
Feel less alone and reduce isolation
Accepting Help and Support from Others
Learn to trust others. Become more able to get out and about and feel safe around strangers
Connecting with people with similar experiences and/or interests
Connect with other Women
Connect with other Men who have had similar experiences
Meet new people
Develop social relationships in a healthy environment (ie not connected to drugs and alcohol)
Improve social capabilities including conversation
Broaden tolerance for close proximity to others

RECONNECT TO SELF
Self-care, Self-compassion, Self-Esteem and Self-Worth
Not striving for perfection at a cost to my health
Time for self (away from those who are parents or have jobs where they care for others)
Re-learn to trust myself
Remember who I was and How I used to be
Find myself again
To like, and even love myself
Rebuild power after many years of being powerless
Re-frame self-talk
Gain a sense of accomplishment
Challenge myself, and get out of my comfort zone to increase my self esteem
See myself in a more positive light

IMPROVE PHYSICAL WELLBEING
To be Healthier
To feel stronger in myself
Be active
Use healthy strategies and habits to stay well
Finding Balance e.g. not over-sleeping or over-eating.
Find healthier strategies
See physical improvement

IMPROVE CONFIDENCE
Build confidence
Rebuild confidence and efficacy
I’m ready for a new challenge

DESIRE FOR ADVENTUROUS ACTIVITIES
Take part in Mood Improving Activities
Explore and discover things that bring joy
Physical activity for my mental health
Participate in healthy strategies for managing “funk”.
Find energy and motivation
Help keep thoughts of the past at bay
Physical activity to distract from overthinking
Reconnect with activities that I used to love

REDUCING ANXIETY
Leaving the house
Relax a bit more in a group of strangers who don’t know my story

OPPORTUNITIES TO PRACTICE STRATEGIES LEARNED IN THERAPY
(CONFIDENCE TO RECONNECT WITH COMMUNITY)
Become more aware of Triggers
Practice Reflection
Practice strategies around coping with hypervigilance
Practice setting small goals
Socially practice being my authentic self
Practice verbalising what’s happening for me, expressing myself and being honest with the group
Practice assertive communication
I want to experience feeling safe enough to share how I’m feeling
Practice approaching, rather than ignoring my emotions
Learn how to Connect with Nature for calming
Practice being around strangers who might ask me questions
Practice setting boundaries around relationships
Trialling being around people and trusting that they will understand if I’m emotional or low energy
Learn more grounding techniques

FIND A SENSE OF PURPOSE / WHAT I WANT TO DO WITH MY LIFE
Find meaning and purpose
Feel more motivated and alive

RECONNECT TO THE ENVIRONMENT / THE OUTDOORS / NATURE / SPIRITUALITY
Connect with land and with nature
Be outside
Strengthen my Wairua
Strengthen my Mind, Body and Soul
Re-write some more positive stories about being in the outdoors

Once we have received both your enrolment form and the purchase order from ACC, we will get in touch to confirm your client’s place on the next available Revive (Christchurch) programme.

The next step is that your client will have a one-on-one meeting with our Christchurch clinician, Anneke. She will contact your client directly for this. You (or your client’s support person) are welcome to be part of this meeting.

We will chat with your client about the Revive programme and answer any questions they might have about the day-to-day logistics of the programme, plus we will ask your client what they hope to gain from the programme. We will ask your client how we can best support them while they are on programme with us, and we will discuss the information provided in their enrolment form.

If you have any questions about Revive (Christchurch) or the enrolment process, please contact us.

Revive is a trauma-responsive programme for clients of ACC’s Sensitive Claims Service (SCS).

The kaupapa/purpose of Revive is:

• To support individuals in a journey of restoring wellbeing after trauma,
• To help you feel hopeful and positive about the steps you can take towards living a full life,
• To find ways to reduce the symptoms and challenges that come with PTSD,
• To enjoy being in nature through activities and experiences in Tāmaki Makaurau Auckland (these will be active and will range in their level of challenge),
• To discuss aspects of life and wellbeing in an open, safe and supportive environment,
• To connect with others in the group.

WHO IS THIS FOR?

A group of eight people (the same gender as you) meeting together to go on a different gentle adventurous activity once a week over eight weeks. The activities will be in different locations in/around Auckland. The activities could include sea kayaking, rock climbing, bush walking, surfing, high ropes, or mountain biking. Each activity has easier and harder challenges available. All specialist equipment and lunch is provided.

Transport is provided, but you are welcome to meet us there!

The two facilitators will bring the group together at the start and end of each day. There will be chance to connect with each other and also discuss a thought or theme each day that the facilitators will prepare.

REQUIREMENTS

Revive is open to people who are clients in ACC’s Sensitive Claims Service (SCS).
You must be in regular counselling/therapy with an SCS Lead Provider, with a Support to Wellbeing Plan in place. Your Lead Provider will have helped you to establish goals for therapy, and you are looking for a safe supportive environment to practice and develop these skills.

Please note that you must be physically able to walk for twenty minutes at a time, and have enough mobility to climb a ladder. You are willing and able to commit to attend all eight sessions (with exception to illness and exceptional circumstances). Group conversations are an important part of this course, so you need to be willing to contribute to this aspect of the programme.

All participants will need to complete an enrolment form that includes giving medical info and consent. It is important to us that you have a state of physical and mental health that allows for safe participation in this programme. This will allow our facilitators to choose appropriate activities for the group and support individuals accordingly.

RESTRICTIONS

While we are able to accommodate many physical constraints, we are unable to accept participants with severe medical contditions or injuries that pose a risk for engaging in outdoor adventure activities.
Additionally, we cannot accept individuals with a history of perpetrating sexual abuse, those currently experiencing psychosis, or those who are unable to understand and follow basic safety instructions due to intellectual ability or psychological state.

We are also unable to accept individuals who are actively suicidal, experience strong and frequent suicidal ideation, or pose a potential risk to others.

DATES:

Revive (Auckland) is a day programme, which means that we meet up one day each week over 8 weeks, during the school term.

Please see the Upcoming Programmes section further down for specific dates.

WHAT TO EXPECT EACH DAY:

LOCATION:

We will meet at CARE Waitākere, 199 Universal Drive, Henderson

Meeting location:

We will meet at CARE Waitākere, 199 Universal Drive, Henderson

Activity locations:

We will do a different beginner-friendly activity every week. One week, we might be kayaking on the peaceful Lake Pupuke. Another week, we might be biking through Ambury Park. All of the locations are in Auckland and we will let you know ahead of time where we are going, what we will be doing and what you need to bring (if anything).

You will be in safe hands with our wonderful crew of caring, highly experienced staff. Each Revive programme will be facilitated by:

A QUALIFIED MENTAL HEALTH PROFESSIONAL

Our Adventure Therapy Clinicians are qualified Mental Health Professionals (either Social Workers, Psychotherapists, or Counsellors) and Registered with ACC to work within the Sensitive Claims Service. They get to know you before your programme, learn what support you might need while you’re with us, and look after your mental and emotional wellbeing on programme. Keep reading to find out exactly who will be on your programme.

AN EXPERIENCED OUTDOOR INSTRUCTOR

We have a team of qualified and highly experienced Outdoor Instructors, one of whom will join you on this Revive programme. While our Mental Health Professional is looking after your mental and emotional wellbeing, our Outdoor Instructor will look after your physical wellbeing and safety. All our instructors are trained and deployed to meet rigorous safety standards, which are externally audited by Adventure Mark and approved by WorkSafe New Zealand.

We offer a maximum staffing ratio of 1:4

Read more about our staff on the Our Team webpage.

ADVENTURE SPECIALTIES TRUST

At Adventure Specialties Trust, we believe that the Great Outdoors is a powerful tool for holistic development and wellbeing. Read more about Adventure Specialties Trust on the About Us webpage.

CARE WAITAKERE TRUST

For the Revive (Auckland) programme, we have partnered with CARE Waitākere Trust, a social services provider in West Auckland. Read more about CARE Waitākere.

WE FOCUS ON YOUR STRENGTHS

Our conversations and facilitated discussion in this programme are guided by the model of ‘Solution-Focused Brief Therapy’. Contrary to what the name suggests this is not about the facilitators offering ‘solutions’.

It is more about a model of thinking that is more forward focused – on where you want to go and the skills and strengths you have to get you there.

We don’t go delving into people’s deep personal past or analysing problems. We focus on movement towards your goals, whatever that might be.

GROUP VS INDIVIDUAL SESSIONS

This service is designed as a group programme, however there will also be some individual support.

You will meet individually with one of our facilitators prior to starting the programme to get to know each other, we can understand your hopes and goals for the programme, and you can ask any questions you have about the programme.

We aim to work collaboratively with your Lead Provider, so that together we can ensure that this programme is helpful for you.

CHALLENGE BY CHOICE

Gentle challenge is definitely a part of our programme, and each activity or environment will challenge
everyone in a different way.

Our activities are designed to remind you that you have choices, allow you to make a choice that is right for you, tolerate the emotions that come with this, and regain some confidence in your body. For some, this will mean not going very high on a climb, or very far on your bike, and you would rather enjoy the nature. That is okay, and we will make practicable efforts to allow as much choice in this as possible.

We always try to make choices available and make it really clear where choices are not practically possible.

A FOCUS ON NATURE CONNECTION

This programme is an opportunity to take more time in the day to connect with nature rather than just move through it. We look for opportunities to experience joy, awe, wonder, and curiosity about our world and our place in it.

On a daily basis we will go to a different environment and do an activity there. We may also do some
activities specifically to connect with nature – maybe a mindfulness walk, or doing some art pieces/sculptures with nature, or any other ways of connecting in a relationship with nature.

SAFE AND SUPPORTIVE ENVIRONMENT

First and foremost, it is a priority that that this group is a safe and supportive environment for all people.

Obviously in outdoor activities the physical safety is important! We have qualified instructors and a safety management system that is audited and registered with Worksafe NZ, and we need people to follow our safety rules.

‘Safe’ also means emotional safety – this means we take time to build a culture where sharing is ok and
encouraged by others. Where respect is really important and intentionally built upon on the group. It also means the safety to be yourself no matter which culture, gender, sexuality, profession, age or personality you have.

We put significant time and energy into building a group environment with healthy dynamics and healthy relationships.

QUESTIONS?

If you have any questions about any part of our approach, please don’t hesitate to get in touch with Anneke, the Revive programme co-ordinator and Clinical Lead (go to: Contact Us).

THE PROCESS FOR INDIVIDUALS (SCS CLIENTS)

If you think Revive (Auckland) might be a good fit for you, please let your ACC Lead Provider know and they can start the enrolment process.

THE PROCESS FOR ACC LEAD PROVIDERS

Please see the information in the Enrolment Process section for information about completing the enrolment form and applying to ACC for a purchase order. This section has sample letters that you can use in your application to ACC.

QUESTIONS?

If you would like to talk to someone before you start the enrolment process, please see the Contact Us section below.

Our Taha Tinana allows us to feel healthy, energetic, motivated, and physically capable of pursuing activities that bring joy, connection, and satisfaction to our days. 

HOW THIS LOOKS IN THE OUTDOORS:

Outdoor activities challenge and strengthen our bodies, promoting fitness, resilience and confidence. Physical movement, especially outdoors in nature, supports overall health, wellbeing and energy levels.  

Taha Whānau is about feeling a sense of belonging, connection and confidence in our relationships with others. It includes a belief that people can be kind, trustworthy and safe, as well as the ability to work collaboratively with others. 

HOW THIS LOOKS IN THE OUTDOORS:

Adventure builds teamwork, trust and belonging. Shared challenges strengthen relationships and provide a supportive space for growth, healing and connection.  

Our Taha Hinengaro allows us to feel balanced, hopeful, and positive about the future, with the capacity to navigate life’s challenges and celebrate its joys while nurturing a sense of self-compassion and self-worth. 

HOW THIS LOOKS IN THE OUTDOORS:

Time in nature reduces stress and enhances mental clarity, emotional resilience and self-awareness. Adventure activities encourage participants to challenge themselves which helps them develop courage and self-confidence.

Taha Wairua is about feeling a strong sense of self, identity, and connection to our faith, beliefs, culture, values, and purpose. It provides a foundation of meaning and direction. 

HOW THIS LOOKS IN THE OUTDOORS:

Being outdoors in nature fosters a sense of wonder, connection and purpose. Outdoor experiences deepen spiritual awareness, whether through faith, nature or personal reflection.  

Te Whenua is the foundation of Te Whare Tapa Whā. Connection to Te Whenua is about a sense of belonging in te taiao, the natural world, and drawing on that connection to support our wellbeing. It includes experiencing awe and wonder in natural spaces, fostering a sense of responsibility to protect and care for the Earth.  

If you’re not sure whether Revive would be suitable for your ACC SCS client, please read our brochure or contact Anneke, our Clinical Lead, if you still have questions.

Anneke Beardsley (office@adventurespecialties.co.nz or 027 397 3057)

If you feel confident that your client meets eligibility criteria and is committed to participating in the Revive programme, please complete the online enrolment form (alongside your client). This form is can take 30-40 mins to complete.

Enrolment form: Care Waitakere enrolment form.

If you feel confident that your client meets eligibility criteria and is committed to participating in the Revive programme, please complete the online enrolment form (alongside your client). This form is can take 30-40 mins to complete.

Enrolment form: Care Waitakere enrolment form.

The next step is to apply to ACC for approval and get a Purchase Order for your client.

See below for a sample letter with goals and rationale for Adventure Therapy programmes.

PURCHASE ORDER DETAILS:

Clinician: Jasmine Sawyers Mullen (ACC provider: 20HPGB)

Supplier: Care Waitakere (ACC supplier: G 06930)

Hours needed: SCSGTTx1 and SCSGTx32

SAMPLE LETTER:

I am writing to request approval for (YOUR CLIENT)’s participation in the ‘Revive’ Trauma-
Responsive Adventure Therapy Group Programme, 32 hours, over eight weeks.
[Supplier: CARE Waitākere G 06930]

Facilitated by Adventure Specialties Trust, this programme is a therapeutic approach adjunct to the regular counselling that my client has with me as their Lead Provider as part of the support to wellbeing stage of therapy.

(Client’s Name) and I believe that this outdoor based group therapy will provide her/him/them with an opportunity to make progress towards their therapeutic goals. The Adventure Therapy Programme will complement our talk therapy by incorporating components from Eco-therapy, Somatic, Movement and Body based therapies. The group setting is particularly useful for participants to learn from each other and hear other perspectives on recovery.

‘Revive’ will allow them to have positive experiences in order to gain a more positive relationship with their body. To build peer connections in a small group, and experience a sense of belonging and connectedness. To practice using regulating and self-soothing skills in order to reduce intrusive symptoms. To grow their sense of empowerment, self-awareness and self-worth. To build confidence going to new places with new people, and to engage more in their local communities. To engage with the playful and curious side of themselves and feel a greater sense of hope for their future.

This programme will specifically support my client’s own goals in the following ways:

THERAPEUTIC GOALS:

This programme is designed to support people as they continue with their individual therapy. The group setting is particularly useful for treatment goals that require rehearsal in a social context.  It provides a setting where participants can learn from each other and hear other perspectives on recovery.  Adventure Therapy can be really helpful for recovering from some of the mental injuries resulting from sexual violence.  Below we have identified some of the goals that clients might have:

IMPROVE SOCIAL CONNECTIONS
Feel less alone and reduce isolation
Accepting Help and Support from Others
Learn to trust others. Become more able to get out and about and feel safe around strangers
Connecting with people with similar experiences and/or interests
Connect with other Women
Connect with other Men who have had similar experiences
Meet new people
Develop social relationships in a healthy environment (ie not connected to drugs and alcohol)
Improve social capabilities including conversation
Broaden tolerance for close proximity to others

RECONNECT TO SELF
Self-care, Self-compassion, Self-Esteem and Self-Worth
Not striving for perfection at a cost to my health
Time for self (away from those who are parents or have jobs where they care for others)
Re-learn to trust myself
Remember who I was and How I used to be
Find myself again
To like, and even love myself
Rebuild power after many years of being powerless
Re-frame self-talk
Gain a sense of accomplishment
Challenge myself, and get out of my comfort zone to increase my self esteem
See myself in a more positive light

IMPROVE PHYSICAL WELLBEING
To be Healthier
To feel stronger in myself
Be active
Use healthy strategies and habits to stay well
Finding Balance e.g. not over-sleeping or over-eating.
Find healthier strategies
See physical improvement

IMPROVE CONFIDENCE
Build confidence
Rebuild confidence and efficacy
I’m ready for a new challenge

DESIRE FOR ADVENTUROUS ACTIVITIES
Take part in Mood Improving Activities
Explore and discover things that bring joy
Physical activity for my mental health
Participate in healthy strategies for managing “funk”.
Find energy and motivation
Help keep thoughts of the past at bay
Physical activity to distract from overthinking
Reconnect with activities that I used to love

REDUCING ANXIETY
Leaving the house
Relax a bit more in a group of strangers who don’t know my story

OPPORTUNITIES TO PRACTICE STRATEGIES LEARNED IN THERAPY
(CONFIDENCE TO RECONNECT WITH COMMUNITY)
Become more aware of Triggers
Practice Reflection
Practice strategies around coping with hypervigilance
Practice setting small goals
Socially practice being my authentic self
Practice verbalising what’s happening for me, expressing myself and being honest with the group
Practice assertive communication
I want to experience feeling safe enough to share how I’m feeling
Practice approaching, rather than ignoring my emotions
Learn how to Connect with Nature for calming
Practice being around strangers who might ask me questions
Practice setting boundaries around relationships
Trialling being around people and trusting that they will understand if I’m emotional or low energy
Learn more grounding techniques

FIND A SENSE OF PURPOSE / WHAT I WANT TO DO WITH MY LIFE
Find meaning and purpose
Feel more motivated and alive

RECONNECT TO THE ENVIRONMENT / THE OUTDOORS / NATURE / SPIRITUALITY
Connect with land and with nature
Be outside
Strengthen my Wairua
Strengthen my Mind, Body and Soul
Re-write some more positive stories about being in the outdoors

Once we have received both your enrolment form and the purchase order from ACC, we will get in touch to confirm your client’s place on the next available Revive (Auckland) programme.

The next step is that your client will have a one-on-one meeting with our Auckland clinician, Emily. She will contact your client directly for this. You (or your client’s support person) are welcome to be part of this meeting.

We will chat with your client about the Revive programme and answer any questions they might have about the day-to-day logistics of the programme, plus we will ask your client what they hope to gain from the programme. We will ask your client how we can best support them while they are on programme with us, and we will discuss the information provided in their enrolment form.

If you have any questions about Revive (Auckland) or the enrolment process, please contact us.

• Eight sessions
• One full day each week (during the week) for eight weeks.
• A different outdoor adventure each week – like kayaking, rock climbing, hiking (all beginner-friendly).
• Plus a one-on-one session with our therapist before the programme starts.
• And another one-on-one session with our therapist after the programme, to set a personal wellbeing plan.
• Each session will cover a different theme – including personal strengths, self-care, managing stress, managing
anxiety, confident communication, tools for maintaining wellbeing essential energy and wellbeing planning (see
more details on the next page).
• Our model of ‘one day a week over eight weeks’ allows participants time to reflect on each week’s topic, and the
chance to integrate them into home and work life, before building in more learning the next week.
• Participant will be given a journal which includes information on each day’s theme, plus resources for further
support outside the programme.

• 8 days of adventure-based experiential learning
• 1 x experienced mental health professional and 1x qualified outdoor instructor
• Pre and Post course one-on-one session with mental health professional
• All specialist equipment (kayaks, life jackets, rock climbing harness, etc.)
• All food (dietary requirements accommodated)
• Access to supplementary clothing and footwear
• Journal with resources for on-going support

BEFORE THE PROGRAMME STARTS

Individual 1-hour Session

Meet with our clinician (therapist), either online or in person, to get to know the clinician and find out more about the course. You will also discuss goals, hopes and current support structures, as well as go through the Medical and Consent form.

SESSION 1

Coming together / Whanaungatanga

Today is about coming together with a bunch of other individuals to build the group that will work together for eight weeks! We explore a bit about how our brains are wired, how emotions and personalities work, and how we can all connect in a respectful group.

SESSION 2

Uniquely You

Each person has their own strengths, skillsets, interests and abilities that are their super powers in life. We also all have the things we value, the things we hope for in life and the things we prioritize. Today’s session is about reconnecting with who you are, and what those things are for you.

SESSION 3

Confident Communication

Some conversations take some courage! We explore what strong relationships look like when they are built on honesty and respect, through communicating needs and boundaries.

SESSION 4

Self-Compassion

Being kind and compassionate to ourselves can be one of the hardest things to do! It can often be significantly harder than being kind or forgiving to others. We explore the idea of being gentle with ourselves.

SESSION 5

Managing Anxiety

Anxiety is the overwhelming feeling of worry that can be debilitating. It can last five minutes or entire weeks. We explore a bit about anxiety and the ways it can be managed and contained.

SESSION 6

Managing Stress and Burnout

Stress can suck the life force out of us until we hit burnout! This week, we look at stress and how to manage it, to protect our energy so that we don’t end up burnt out.

SESSION 7

Relationships

We discuss the relationships in our lives: How they are going, what role they play in our lives, how we invest in them and keep them healthy.

SESSION 8

Essential Energy / Wairuatanga

To finish off the series, we explore energy and motivation. We also take time to celebrate our successes, our hopes for the future, and the closure of the group.

AFTER THE PROGRAMME ENDS

Individual 1-hour Follow Up Session

Meet with our clinician again to reflect on the programme, create a Wellbeing Plan, and discuss your intentions going forward.

• The programme is custom-designed to meet the needs of your team. We can discuss with you the different options for activity (kayaking, rock climbing, tramping, etc.), time frames, course content and way the programme is facilitated. 
• The time frames of a programme are very flexible. It could be a part-day or full-day session, or a series of part-day or full-day sessions (e.g. once a week over several weeks). It could also be an overnight adventure or a multi-day expedition! 
• Options for local day trips could include sea kayaking, rock climbing, orienteering, high ropes, mountain biking or tree planting. 
• Additional activity options are available for longer trips, including tramping, camping, caving and rafting. 
• Your safety is extremely important to us and we have a robust safety management system which is externally audited by WorkSafe.  

• A facilitation team consisting of qualified Outdoor Instructors and Mental Health Professionals. 
• Planning time and programme outline to ensure we are all on the same page about what will be delivered. 
• All equipment required to participate in the activity 
• Optional inclusion of transport and food (or you can provide these things if you wish) 
• Access to view to all our Safety Management System documents relevant to your programme. 

The content of the programme will be custom-designed for your team. In our first meeting, you can tell us about the challenges you are facing and what your needs are.

Do you know what you want your team to focus on? You may have a really clear idea of what you want the focus/theme to be, or we can make some suggestions. Some options are: 

Focus on Improving Relationships    

A number of wellbeing models place relationships and trust as the foundation for a well-functioning team. Sharing an adventure, having fun, connecting with others outside the office, being active together – all of these things can enhance the quality of relationships within a team. 

Focus on Building Interpersonal Skills  

Skills could be around working with others, leading others, having courageous/crucial conversations, conflict resolution, supporting others, etc. 

Focus on Increasing Knowledge 

Employees can understand their colleagues better, and therefore work better together, with an increased knowledge of mental health conditions (like anxiety or stress), different personalities and different strengths, the effects of trauma, etc.

This is often part of ‘Mental Health First Aid’ courses. A Breath of Fresh Air can be another way of delivering that content in a fun-but-challengin outdoor adventure setting.