<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>cycling Archives - Adventure Specialties Trust</title>
	<atom:link href="https://www.adventurespecialties.co.nz/tag/cycling/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.adventurespecialties.co.nz/tag/cycling/</link>
	<description>Lives Inspired by Adventure!</description>
	<lastBuildDate>Mon, 26 Jun 2023 00:06:36 +0000</lastBuildDate>
	<language>en-NZ</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.adventurespecialties.co.nz/wp-content/uploads/2019/08/cropped-favicon-32x32.png</url>
	<title>cycling Archives - Adventure Specialties Trust</title>
	<link>https://www.adventurespecialties.co.nz/tag/cycling/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Biking through Canterbury</title>
		<link>https://www.adventurespecialties.co.nz/2023/05/biking-through-canterbury/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Wed, 17 May 2023 23:48:23 +0000</pubDate>
				<category><![CDATA[Adventure With Purpose]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Open Enrolment Programmes]]></category>
		<category><![CDATA[Stories from Programmes]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[adventure therapy Christchurch]]></category>
		<category><![CDATA[April Heath]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[Canterbury]]></category>
		<category><![CDATA[Christchurch]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[girls Journey]]></category>
		<category><![CDATA[Instructor April]]></category>
		<category><![CDATA[Instructor Grace]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[wāhine]]></category>
		<category><![CDATA[young women]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=18745</guid>

					<description><![CDATA[<p>Here is a short 30-second video from our Girls Journey, biking through beautiful Canterbury region with Instructors Grace and April.</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/05/biking-through-canterbury/">Biking through Canterbury</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-video"><video autoplay controls loop muted poster="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Screenshot-2023-06-26-115353.png" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Girls-Journey-biking-low-res.mp4" playsinline></video></figure>



<p>Here is a short 30-second video from our Girls Journey, biking through beautiful Canterbury region with Instructors Grace and April. </p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/05/biking-through-canterbury/">Biking through Canterbury</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Girls-Journey-biking-low-res.mp4" length="95402265" type="video/mp4" />

			</item>
		<item>
		<title>&#8220;Being outdoors brought inner peace&#8221; (and other quotes)</title>
		<link>https://www.adventurespecialties.co.nz/2023/05/being-outdoors-brought-inner-peace-and-other-quotes/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Wed, 10 May 2023 22:33:11 +0000</pubDate>
				<category><![CDATA[Adventure With Purpose]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Feedback from Participants and Clients]]></category>
		<category><![CDATA[Open Enrolment Programmes]]></category>
		<category><![CDATA[Partnership Programmes]]></category>
		<category><![CDATA[Stories from Programmes]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[disc golf]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Middle School West Auckland]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Outdoor adventure for teenagers]]></category>
		<category><![CDATA[Outdoor Programmes for Young People]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Sport New Zealand]]></category>
		<category><![CDATA[Sport Waitakere]]></category>
		<category><![CDATA[Sport Waitākere]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[tramping]]></category>
		<category><![CDATA[Tu Manawa Active Aotearoa]]></category>
		<category><![CDATA[Tū Manawa Active Aotearoa]]></category>
		<category><![CDATA[ultimate frisbee]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=18727</guid>

					<description><![CDATA[<p>Rangatahi Backyard Adventures! A group of young women from Middle School West, trying out a variety of different outdoor activities in their local area, one day a week over eight weeks. WHY? The whole programme was funded by Tū Manawa Active Aotearoa, through Sport Waitākere, with the purpose of giving students (especially minority groups) the [&#8230;]</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/05/being-outdoors-brought-inner-peace-and-other-quotes/">&#8220;Being outdoors brought inner peace&#8221; (and other quotes)</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="1920" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-being-outdoors-brought-peace.jpg" alt="" class="wp-image-18729" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-being-outdoors-brought-peace.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-being-outdoors-brought-peace-1280x1280.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-being-outdoors-brought-peace-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-being-outdoors-brought-peace-480x480.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3175-900px-small.jpg" alt="" class="wp-image-18738" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3175-900px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3175-900px-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3175-900px-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-rock-climbing-team.jpg" alt="" class="wp-image-18734" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-rock-climbing-team.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-rock-climbing-team-1280x1280.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-rock-climbing-team-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-rock-climbing-team-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3151-900px-small.jpg" alt="" class="wp-image-18737" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3151-900px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3151-900px-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3151-900px-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-connect-with-nature.jpg" alt="" class="wp-image-18730" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-connect-with-nature.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-connect-with-nature-1280x1280.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-connect-with-nature-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-connect-with-nature-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3196-900px-small.jpg" alt="" class="wp-image-18739" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3196-900px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3196-900px-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3196-900px-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-new-and-fun.jpg" alt="" class="wp-image-18732" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-new-and-fun.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-new-and-fun-1280x1280.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-new-and-fun-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-new-and-fun-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3144-900px-small.jpg" alt="" class="wp-image-18736" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3144-900px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3144-900px-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3144-900px-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-importance-of-staying-fit.jpg" alt="" class="wp-image-18731" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-importance-of-staying-fit.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-importance-of-staying-fit-1280x1280.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-importance-of-staying-fit-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-importance-of-staying-fit-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_2997-900px-small.jpg" alt="" class="wp-image-18735" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_2997-900px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_2997-900px-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_2997-900px-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-active-and-happier.jpg" alt="" class="wp-image-18728" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-active-and-happier.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-active-and-happier-1280x1280.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-active-and-happier-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-active-and-happier-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<h2 class="wp-block-heading">Rangatahi Backyard Adventures! </h2>



<p>A group of young women from <a href="https://www.westauckland.school.nz/" target="_blank" rel="noreferrer noopener">Middle School West</a>, trying out a variety of different outdoor activities in their local area, one day a week over eight weeks.</p>



<p></p>



<h2 class="wp-block-heading">WHY? </h2>



<p>The whole programme was funded by <a href="https://sportnz.org.nz/resources/tu-manawa-active-aotearoa/" target="_blank" rel="noreferrer noopener">Tū Manawa Active Aotearoa</a>, through <a href="https://www.sportwaitakere.co.nz/" target="_blank" rel="noreferrer noopener">Sport Waitākere</a>, with the purpose of giving students (especially minority groups) the opportunity to try physical activities that they might not normally get to experience, and to encourage them to continue to be active afterwards.</p>



<p>Here is some feedback from the students:<br><em>“Everything was new and fun and I want to do everything again.”<br>“When I first tried surfing, I really enjoyed it and am definitely going to do it again another time.”<br>“Inspired me to give kayaking a go because I love being in the water.”</em></p>



<p></p>



<h2 class="wp-block-heading">ACTIVITIES</h2>



<p>Kayaking around Lake Pupuke, surfing at Orewa, coasteering at Tawharanui, treasure hunting in the Northhead Tunnels, indoor rock climbing (wet weather option), a day hike from Mt Donald McLean to Whaitpu with spectacular 360 degree views of the Manukau Harbour, Whatipu beach and the Waitākere Ranges.</p>



<p>Our activities were all based in Auckland, within driving distance from their homes in West Auckland, which will encourage the students to head back to these amazing places with their friends and whānau.</p>



<p></p>



<h2 class="wp-block-heading">FEEDBACK FROM THE INSTRUCTORS</h2>



<p><em>“Went in Shakespear Regional Park to walk the TiriTiri trail, then went back to the van for lunch and played some ultimate frisbee. Had the group reflect on gratitude and share about things that they were grateful for and worries that were occupying their minds at the moment and making them forget to be grateful. Group stayed together while walking, guessed riddles, and took some time to be mindful of their surroundings. Good mood, lots of laughter.” </em></p>



<p>– Instructors Louis and Reuben</p>



<p></p>



<h2 class="wp-block-heading">MORE FEEDBACK FROM THE STUDENTS</h2>



<p><em>“I found that I love being outside with nature.”<br>“I’ve learnt that other opinions are necessary [&#8230;] and working together will always win.”<br>“When we did rock climbing, it helped me rely and work as a team when climbing the wall.”<br>“We went out a lot and had some awesome views. This made me appreciate my surroundings.”</em></p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/05/being-outdoors-brought-inner-peace-and-other-quotes/">&#8220;Being outdoors brought inner peace&#8221; (and other quotes)</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Rutherford Journey photo slideshow</title>
		<link>https://www.adventurespecialties.co.nz/2022/08/rutherford-journey-photo-slideshow/</link>
					<comments>https://www.adventurespecialties.co.nz/2022/08/rutherford-journey-photo-slideshow/#respond</comments>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Fri, 05 Aug 2022 03:06:00 +0000</pubDate>
				<category><![CDATA[Adventure With Purpose]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bush Skills]]></category>
		<category><![CDATA[Stories from Programmes]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[Auckland]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[bush]]></category>
		<category><![CDATA[bush skills]]></category>
		<category><![CDATA[bush survival skills]]></category>
		<category><![CDATA[Bush Walking]]></category>
		<category><![CDATA[camp fire]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Joe]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[native bush]]></category>
		<category><![CDATA[Oli]]></category>
		<category><![CDATA[Outdoor adventure for teenagers]]></category>
		<category><![CDATA[Outdoor Programmes for Young People]]></category>
		<category><![CDATA[Peter]]></category>
		<category><![CDATA[river crossing]]></category>
		<category><![CDATA[team building]]></category>
		<category><![CDATA[team work]]></category>
		<category><![CDATA[tramping]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=17554</guid>

					<description><![CDATA[<p><!-- wp:paragraph --></p>
<p>Our instructors Peter, Joe and Oli took five students from Rutherford High School on a ten-day Journey. Here is a short slideshow of their photos, including hiking, camping and bush skills, river crossings, mountain biking, team building activities, cooking together, as well as goal setting, group discussions and "chur bro" conversations.</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2022/08/rutherford-journey-photo-slideshow/">Rutherford Journey photo slideshow</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-video"><video controls src="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/08/Rutherford-Journey-photo-slideshow-1.mp4"></video></figure>



<p>Our instructors Peter, Joe and Oli took five students from Rutherford High School on a ten-day Journey. </p>



<p>Here is a short slideshow of their photos, including hiking, camping and bush skills, river crossings, mountain biking, team building activities, cooking together, as well as goal setting, group discussions and &#8220;chur bro&#8221; conversations. </p>



<p>A &#8220;chur bro&#8221; is an acknowledgement to another person in the group about something good that they have said or done, or something positive about that person. Most of the students mentioned afterwards how much they enjoyed the &#8220;chur bro&#8221; conversations!</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2022/08/rutherford-journey-photo-slideshow/">Rutherford Journey photo slideshow</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.adventurespecialties.co.nz/2022/08/rutherford-journey-photo-slideshow/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		<enclosure url="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/08/Rutherford-Journey-photo-slideshow-1.mp4" length="34104976" type="video/mp4" />

			</item>
		<item>
		<title>Video: 10 students on a 10 day adventure</title>
		<link>https://www.adventurespecialties.co.nz/2021/08/video-10-students-on-a-10-day-adventure/</link>
					<comments>https://www.adventurespecialties.co.nz/2021/08/video-10-students-on-a-10-day-adventure/#respond</comments>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Thu, 12 Aug 2021 22:54:00 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Abseiling]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exploring]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[Outdoor adventure for teenagers]]></category>
		<category><![CDATA[outdoor adventure programmes for young people]]></category>
		<category><![CDATA[Outdoor Programmes for Young People]]></category>
		<category><![CDATA[Project K]]></category>
		<category><![CDATA[tenting]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=16157</guid>

					<description><![CDATA[<p>What happens when we take 10 students on a 10-day &#8220;Project K&#8221; journey through Karangahake Gorge, in the Waikato region of New Zealand? There&#8217;s fun and laughter, there&#8217;s team building activities, there are even a few goats! There are some tears, some serious discussions, there are challenges and opportunities for growth. And, of course, lots [&#8230;]</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2021/08/video-10-students-on-a-10-day-adventure/">Video: 10 students on a 10 day adventure</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Project K and Adventure Specialties Trust" width="1080" height="608" src="https://www.youtube.com/embed/W_eQLmFkx10?feature=oembed"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
</div></figure>



<p>What happens when we take 10 students on a 10-day &#8220;Project K&#8221; journey through Karangahake Gorge, in the Waikato region of New Zealand? </p>



<p>There&#8217;s fun and laughter, there&#8217;s team building activities, there are even a few goats! There are some tears, some serious discussions, there are challenges and opportunities for growth. And, of course, lots of our favourite outdoor adventure activities like abseiling, cycling, hiking, camping, and more! </p>



<h3 class="wp-block-heading">What is Project K?<strong> </strong></h3>



<p>Project K is a 14-month programme designed for Year 10 students, created by the Graeme Dingle Foundation. </p>



<p>It involves three parts (wilderness adventure, community challenge and an individual mentoring partnership with a trained mentor). </p>



<p>The wilderness segment is run in partnership with various outdoor providers like us, Adventure Specialties Trust. </p>



<p>&#8220;Project K focusses on building confidence, teaching life skills, promoting good health, relationships and encouraging a positive attitude. The aim of Project K is to arm rangatahi (youth) with a belief in their own ability to complete tasks and achieve goals, and to help them find purpose and direction, transforming their lives.&#8221; </p>



<h3 class="wp-block-heading">More photos from the programme:</h3>



<p><a href="https://www.adventurespecialties.co.nz/getting-a-better-sense-of-your-inbuilt-character-strengths/" target="_blank" rel="noreferrer noopener">www.adventurespecialties.co.nz/getting-a-better-sense-of-your-inbuilt-character-strengths </a></p>



<h3 class="wp-block-heading">More about Project K: </h3>



<p><a href="https://dinglefoundation.org.nz/project-k-mauri-t%E1%BF%A1-mauri-tau/about-project-k/" target="_blank" rel="noreferrer noopener">dinglefoundation.org.nz/project-k-mauri-t%E1%BF%A1-mauri-tau/about-project-k</a></p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2021/08/video-10-students-on-a-10-day-adventure/">Video: 10 students on a 10 day adventure</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.adventurespecialties.co.nz/2021/08/video-10-students-on-a-10-day-adventure/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
