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	<title>tramping Archives - Adventure Specialties Trust</title>
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	<title>tramping Archives - Adventure Specialties Trust</title>
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	<item>
		<title>KidsCan Youth Council</title>
		<link>https://www.adventurespecialties.co.nz/2023/12/kidscan-youth-council/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Wed, 06 Dec 2023 21:54:21 +0000</pubDate>
				<category><![CDATA[Adventure With Purpose]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bush Skills]]></category>
		<category><![CDATA[Feedback from Participants and Clients]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Partnership Programmes]]></category>
		<category><![CDATA[Stories from Programmes]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[Auckland]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[KidsCan]]></category>
		<category><![CDATA[KidsCan Youth Council]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[Outdoor adventure for teenagers]]></category>
		<category><![CDATA[Outdoor Programmes for Young People]]></category>
		<category><![CDATA[team building]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[tramping]]></category>
		<category><![CDATA[Waitakere]]></category>
		<category><![CDATA[Waitākere Ranges]]></category>
		<category><![CDATA[young people]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=19690</guid>

					<description><![CDATA[<p>KidsCan is a New Zealand charity on a mission to help kiwi children who are living in poverty and going without essentials like food, warm clothing and shoes. KidsCan believes that “Education is a pathway out of poverty [but] children can’t learn if they are cold and hungry.” One of KidsCan’s projects is the KidsCan [&#8230;]</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/12/kidscan-youth-council/">KidsCan Youth Council</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">KidsCan is a New Zealand charity on a mission to help kiwi children who are living in poverty and going without essentials like food, warm clothing and shoes. KidsCan believes that “Education is a pathway out of poverty [but] <strong>children can’t learn if they are cold and hungry</strong>.”</p>



<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="1200" height="800" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1729-group-with-scenery.jpeg" alt="" class="wp-image-19691" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1729-group-with-scenery.jpeg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1729-group-with-scenery-980x653.jpeg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1729-group-with-scenery-480x320.jpeg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<p class="wp-block-paragraph">One of KidsCan’s projects is the KidsCan Youth Council. It is a year-long scholarship programme which <strong>supports young people towards success, leadership and community<br>engagement</strong>. </p>



<p class="wp-block-paragraph">The Youth Council is made up of ten students (aged 16-18) from all around Aotearoa New Zealand, who have been under-privileged or come from resilient backgrounds or who have benefitted from KidsCan programmes themselves. They are young people who have a <strong>desire to help others</strong> and want the opportunity to have <strong>a leadership role in their communities</strong>.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1440" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1652-Nat-KidsCan.jpg" alt="" class="wp-image-19697" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1652-Nat-KidsCan.jpg 1440w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1652-Nat-KidsCan-1280x1707.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1652-Nat-KidsCan-980x1307.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1652-Nat-KidsCan-480x640.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw" /></figure>



<p class="wp-block-paragraph">KidsCan partnered with us to create a 3-day outdoor adventure programme which focused on supporting the Youth Council students in <strong>gaining confidence and leadership skills</strong>, plus developing individual goals for themselves. </p>



<p class="wp-block-paragraph">Our instructors, Nat and Joel, took the group kayaking and hiking around Waitākere Ranges Regional Park. </p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1440" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/P5231883-happy-girl.jpg" alt="" class="wp-image-19701" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/P5231883-happy-girl.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/P5231883-happy-girl-1280x960.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/P5231883-happy-girl-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/P5231883-happy-girl-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<p class="wp-block-paragraph">They also led the group in some leadership activities which focused on <strong>understanding different values and different comfort levels</strong> within a group. For example, they were asked questions like “How comfortable do you feel in deep water?” or “How much do you value time alone by yourself?” or “How connected do you feel to your culture?”</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1440" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_2312-Joel-team-building.jpg" alt="" class="wp-image-19706" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_2312-Joel-team-building.jpg 1440w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_2312-Joel-team-building-1280x1707.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_2312-Joel-team-building-980x1307.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_2312-Joel-team-building-480x640.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw" /></figure>



<p class="wp-block-paragraph">Seeing everyone’s different answers helped the students to understand how we all have different values and experiences, which, in turn, <strong>helps develop self-awareness as well as empathy and understanding for others</strong>. </p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1440" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/group-eating.jpeg" alt="" class="wp-image-19705" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/group-eating.jpeg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/group-eating-1280x960.jpeg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/group-eating-980x735.jpeg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/group-eating-480x360.jpeg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<p class="wp-block-paragraph">After the programme, the students gave us some feedback:</p>



<p class="wp-block-paragraph"><em>“The group activities have helped me be able to talk and communicate with people I don’t know.” </em></p>



<p class="wp-block-paragraph"><em>“I’ve learned to be ambitious [with my goals]. It could pay off.” </em></p>



<p class="wp-block-paragraph"><em>“Our hike was so hard. It felt good to complete it, though.”</em></p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1440" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1596.jpg" alt="" class="wp-image-19693" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1596.jpg 1440w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1596-1280x1707.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1596-980x1307.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1596-480x640.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw" /></figure>



<p class="wp-block-paragraph">Ray, the KidsCan co-ordinator, gave this feedback:</p>



<p class="wp-block-paragraph">“Kayaking was a youth fav. There was a good balance of education, skill, ease, exploration and playfulness. The hike was incredible and a great challenge for the youth. [The instructors] both had a very relaxed nature which made it easy for youth to feel comfortable and safe around. Good safety and risk management. I look forward to working with Adventure Specialties Trust again!&#8221;</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1440" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1558.jpeg" alt="" class="wp-image-19702" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1558.jpeg 1440w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1558-1280x1707.jpeg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1558-980x1307.jpeg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1558-480x640.jpeg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw" /></figure>



<p class="wp-block-paragraph">This article is taken from our December 2023 Christmas newsletter. </p>



<p class="wp-block-paragraph"><a href="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/On-Track-newsletter-December-2023-v3-2.pdf" target="_blank" rel="noreferrer noopener">Click here to read the rest of the newsletter.</a></p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/12/kidscan-youth-council/">KidsCan Youth Council</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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			</item>
		<item>
		<title>What&#8217;s your favourite local walk or hike?</title>
		<link>https://www.adventurespecialties.co.nz/2023/07/whats-your-favourite-local-walk-or-hike/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Sat, 01 Jul 2023 03:51:21 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured Hike]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[tramp]]></category>
		<category><![CDATA[tramping]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=18881</guid>

					<description><![CDATA[<p>Some of our fav tramps: Christchurch Port Hills Southern Alps Tongariro National Park Central North Island Hunua Ranges, Auckland What&#8217;s your favourite?</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/07/whats-your-favourite-local-walk-or-hike/">What&#8217;s your favourite local walk or hike?</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="2100" height="2100" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Favourite-local-hike-2100x2100.jpg" alt="" class="wp-image-18882" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Favourite-local-hike-2100x2100.jpg 2100w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Favourite-local-hike-1280x1280.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Favourite-local-hike-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Favourite-local-hike-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2100px, 100vw" /></figure>



<p class="wp-block-paragraph">Some of our fav tramps:</p>



<p class="wp-block-paragraph">Christchurch</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="1200" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_20220914_150022-1200px-small.jpg" alt="" class="wp-image-18885" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_20220914_150022-1200px-small.jpg 800w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_20220914_150022-1200px-small-480x720.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" /></figure>



<p class="wp-block-paragraph">Port Hills</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="1200" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_20220601_113448-group-walk-brighten-1200px-small.jpg" alt="" class="wp-image-18884" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_20220601_113448-group-walk-brighten-1200px-small.jpg 800w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_20220601_113448-group-walk-brighten-1200px-small-480x720.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" /></figure>



<p class="wp-block-paragraph">Southern Alps</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="800" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_4498-2_00-1200px-small.jpg" alt="" class="wp-image-18883" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_4498-2_00-1200px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_4498-2_00-1200px-small-980x653.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_4498-2_00-1200px-small-480x320.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<p class="wp-block-paragraph">Tongariro National Park</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20230514_020823223_iOS-1200px-small.jpg" alt="" class="wp-image-18887" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20230514_020823223_iOS-1200px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20230514_020823223_iOS-1200px-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20230514_020823223_iOS-1200px-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<p class="wp-block-paragraph">Central North Island</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="900" height="1200" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20230512_020958455_iOS-1200px-small.jpg" alt="" class="wp-image-18886" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20230512_020958455_iOS-1200px-small.jpg 900w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20230512_020958455_iOS-1200px-small-480x640.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 900px, 100vw" /></figure>



<p class="wp-block-paragraph">Hunua Ranges, Auckland</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20230524_004248932_iOS-Hunua-hike-1200px-small.jpg" alt="" class="wp-image-18888" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20230524_004248932_iOS-Hunua-hike-1200px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20230524_004248932_iOS-Hunua-hike-1200px-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20230524_004248932_iOS-Hunua-hike-1200px-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<p class="wp-block-paragraph">What&#8217;s your favourite?</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/07/whats-your-favourite-local-walk-or-hike/">What&#8217;s your favourite local walk or hike?</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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			</item>
		<item>
		<title>&#8220;Being outdoors brought inner peace&#8221; (and other quotes)</title>
		<link>https://www.adventurespecialties.co.nz/2023/05/being-outdoors-brought-inner-peace-and-other-quotes/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Wed, 10 May 2023 22:33:11 +0000</pubDate>
				<category><![CDATA[Adventure With Purpose]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Feedback from Participants and Clients]]></category>
		<category><![CDATA[Open Enrolment Programmes]]></category>
		<category><![CDATA[Partnership Programmes]]></category>
		<category><![CDATA[Stories from Programmes]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[disc golf]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Middle School West Auckland]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Outdoor adventure for teenagers]]></category>
		<category><![CDATA[Outdoor Programmes for Young People]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Sport New Zealand]]></category>
		<category><![CDATA[Sport Waitakere]]></category>
		<category><![CDATA[Sport Waitākere]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[tramping]]></category>
		<category><![CDATA[Tū Manawa Active Aotearoa]]></category>
		<category><![CDATA[Tu Manawa Active Aotearoa]]></category>
		<category><![CDATA[ultimate frisbee]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=18727</guid>

					<description><![CDATA[<p>Rangatahi Backyard Adventures! A group of young women from Middle School West, trying out a variety of different outdoor activities in their local area, one day a week over eight weeks. WHY? The whole programme was funded by Tū Manawa Active Aotearoa, through Sport Waitākere, with the purpose of giving students (especially minority groups) the [&#8230;]</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/05/being-outdoors-brought-inner-peace-and-other-quotes/">&#8220;Being outdoors brought inner peace&#8221; (and other quotes)</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-being-outdoors-brought-peace.jpg" alt="" class="wp-image-18729" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-being-outdoors-brought-peace.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-being-outdoors-brought-peace-1280x1280.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-being-outdoors-brought-peace-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-being-outdoors-brought-peace-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3175-900px-small.jpg" alt="" class="wp-image-18738" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3175-900px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3175-900px-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3175-900px-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-rock-climbing-team.jpg" alt="" class="wp-image-18734" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-rock-climbing-team.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-rock-climbing-team-1280x1280.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-rock-climbing-team-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-rock-climbing-team-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3151-900px-small.jpg" alt="" class="wp-image-18737" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3151-900px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3151-900px-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3151-900px-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-connect-with-nature.jpg" alt="" class="wp-image-18730" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-connect-with-nature.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-connect-with-nature-1280x1280.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-connect-with-nature-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-connect-with-nature-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3196-900px-small.jpg" alt="" class="wp-image-18739" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3196-900px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3196-900px-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3196-900px-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-new-and-fun.jpg" alt="" class="wp-image-18732" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-new-and-fun.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-new-and-fun-1280x1280.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-new-and-fun-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-new-and-fun-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3144-900px-small.jpg" alt="" class="wp-image-18736" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3144-900px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3144-900px-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_3144-900px-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-importance-of-staying-fit.jpg" alt="" class="wp-image-18731" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-importance-of-staying-fit.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-importance-of-staying-fit-1280x1280.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-importance-of-staying-fit-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-importance-of-staying-fit-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_2997-900px-small.jpg" alt="" class="wp-image-18735" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_2997-900px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_2997-900px-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/IMG_2997-900px-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-active-and-happier.jpg" alt="" class="wp-image-18728" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-active-and-happier.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-active-and-happier-1280x1280.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-active-and-happier-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/Participants-feedback-active-and-happier-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<h2 class="wp-block-heading">Rangatahi Backyard Adventures! </h2>



<p class="wp-block-paragraph">A group of young women from <a href="https://www.westauckland.school.nz/" target="_blank" rel="noreferrer noopener">Middle School West</a>, trying out a variety of different outdoor activities in their local area, one day a week over eight weeks.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">WHY? </h2>



<p class="wp-block-paragraph">The whole programme was funded by <a href="https://sportnz.org.nz/resources/tu-manawa-active-aotearoa/" target="_blank" rel="noreferrer noopener">Tū Manawa Active Aotearoa</a>, through <a href="https://www.sportwaitakere.co.nz/" target="_blank" rel="noreferrer noopener">Sport Waitākere</a>, with the purpose of giving students (especially minority groups) the opportunity to try physical activities that they might not normally get to experience, and to encourage them to continue to be active afterwards.</p>



<p class="wp-block-paragraph">Here is some feedback from the students:<br><em>“Everything was new and fun and I want to do everything again.”<br>“When I first tried surfing, I really enjoyed it and am definitely going to do it again another time.”<br>“Inspired me to give kayaking a go because I love being in the water.”</em></p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">ACTIVITIES</h2>



<p class="wp-block-paragraph">Kayaking around Lake Pupuke, surfing at Orewa, coasteering at Tawharanui, treasure hunting in the Northhead Tunnels, indoor rock climbing (wet weather option), a day hike from Mt Donald McLean to Whaitpu with spectacular 360 degree views of the Manukau Harbour, Whatipu beach and the Waitākere Ranges.</p>



<p class="wp-block-paragraph">Our activities were all based in Auckland, within driving distance from their homes in West Auckland, which will encourage the students to head back to these amazing places with their friends and whānau.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">FEEDBACK FROM THE INSTRUCTORS</h2>



<p class="wp-block-paragraph"><em>“Went in Shakespear Regional Park to walk the TiriTiri trail, then went back to the van for lunch and played some ultimate frisbee. Had the group reflect on gratitude and share about things that they were grateful for and worries that were occupying their minds at the moment and making them forget to be grateful. Group stayed together while walking, guessed riddles, and took some time to be mindful of their surroundings. Good mood, lots of laughter.” </em></p>



<p class="wp-block-paragraph">– Instructors Louis and Reuben</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">MORE FEEDBACK FROM THE STUDENTS</h2>



<p class="wp-block-paragraph"><em>“I found that I love being outside with nature.”<br>“I’ve learnt that other opinions are necessary [&#8230;] and working together will always win.”<br>“When we did rock climbing, it helped me rely and work as a team when climbing the wall.”<br>“We went out a lot and had some awesome views. This made me appreciate my surroundings.”</em></p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/05/being-outdoors-brought-inner-peace-and-other-quotes/">&#8220;Being outdoors brought inner peace&#8221; (and other quotes)</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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		<item>
		<title>Aorere College prefects</title>
		<link>https://www.adventurespecialties.co.nz/2022/12/aorere-college-prefects/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Wed, 07 Dec 2022 01:14:00 +0000</pubDate>
				<category><![CDATA[Adventure With Purpose]]></category>
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		<category><![CDATA[bush walk]]></category>
		<category><![CDATA[Bush Walking]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[hikes]]></category>
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		<category><![CDATA[prefects]]></category>
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		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=18481</guid>

					<description><![CDATA[<p>Aorere College prefects, soaking up the stunning view at the trig point of Ōmanawanui Track, one of the walks in the Waitākere Ranges.</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2022/12/aorere-college-prefects/">Aorere College prefects</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="865" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20220503_121301-1920px-pano.jpg" alt="" class="wp-image-18483" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20220503_121301-1920px-pano.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20220503_121301-1920px-pano-1280x577.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20220503_121301-1920px-pano-980x442.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/06/20220503_121301-1920px-pano-480x216.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<p class="wp-block-paragraph">Aorere College prefects, soaking up the stunning view at the trig point of <a href="https://ourauckland.aucklandcouncil.govt.nz/news/2022/05/walk-the-wild-west-on-the-spectacular-omanawanui-track/" target="_blank" rel="noreferrer noopener">Ōmanawanui Track</a>, one of the walks in the Waitākere Ranges.</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2022/12/aorere-college-prefects/">Aorere College prefects</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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			</item>
		<item>
		<title>#Serenity</title>
		<link>https://www.adventurespecialties.co.nz/2022/08/serenity/</link>
					<comments>https://www.adventurespecialties.co.nz/2022/08/serenity/#respond</comments>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Wed, 17 Aug 2022 02:52:00 +0000</pubDate>
				<category><![CDATA[Adventure With Purpose]]></category>
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		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=17697</guid>

					<description><![CDATA[<p>The post <a href="https://www.adventurespecialties.co.nz/2022/08/serenity/">#Serenity</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1181" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/08/20220720_030338123_iOS-contrast.jpg" alt="" class="wp-image-17698" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/08/20220720_030338123_iOS-contrast.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2022/08/20220720_030338123_iOS-contrast-1280x787.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2022/08/20220720_030338123_iOS-contrast-980x603.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2022/08/20220720_030338123_iOS-contrast-480x295.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>
<p>The post <a href="https://www.adventurespecialties.co.nz/2022/08/serenity/">#Serenity</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Rutherford Journey photo slideshow</title>
		<link>https://www.adventurespecialties.co.nz/2022/08/rutherford-journey-photo-slideshow/</link>
					<comments>https://www.adventurespecialties.co.nz/2022/08/rutherford-journey-photo-slideshow/#respond</comments>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Fri, 05 Aug 2022 03:06:00 +0000</pubDate>
				<category><![CDATA[Adventure With Purpose]]></category>
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		<category><![CDATA[biking]]></category>
		<category><![CDATA[bush]]></category>
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		<category><![CDATA[bush survival skills]]></category>
		<category><![CDATA[Bush Walking]]></category>
		<category><![CDATA[camp fire]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[cycling]]></category>
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		<category><![CDATA[Joe]]></category>
		<category><![CDATA[Mountain Biking]]></category>
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		<category><![CDATA[Oli]]></category>
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		<category><![CDATA[river crossing]]></category>
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		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=17554</guid>

					<description><![CDATA[<p><!-- wp:paragraph --></p>
<p>Our instructors Peter, Joe and Oli took five students from Rutherford High School on a ten-day Journey. Here is a short slideshow of their photos, including hiking, camping and bush skills, river crossings, mountain biking, team building activities, cooking together, as well as goal setting, group discussions and "chur bro" conversations.</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2022/08/rutherford-journey-photo-slideshow/">Rutherford Journey photo slideshow</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-video"><video controls src="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/08/Rutherford-Journey-photo-slideshow-1.mp4"></video></figure>



<p class="wp-block-paragraph">Our instructors Peter, Joe and Oli took five students from Rutherford High School on a ten-day Journey. </p>



<p class="wp-block-paragraph">Here is a short slideshow of their photos, including hiking, camping and bush skills, river crossings, mountain biking, team building activities, cooking together, as well as goal setting, group discussions and &#8220;chur bro&#8221; conversations. </p>



<p class="wp-block-paragraph">A &#8220;chur bro&#8221; is an acknowledgement to another person in the group about something good that they have said or done, or something positive about that person. Most of the students mentioned afterwards how much they enjoyed the &#8220;chur bro&#8221; conversations!</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2022/08/rutherford-journey-photo-slideshow/">Rutherford Journey photo slideshow</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></content:encoded>
					
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		<enclosure url="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/08/Rutherford-Journey-photo-slideshow-1.mp4" length="34104976" type="video/mp4" />

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		<title>FEATURED HIKE: Montgomery Peak walk</title>
		<link>https://www.adventurespecialties.co.nz/2022/06/featured-hike-montgomery-peak-walk/</link>
					<comments>https://www.adventurespecialties.co.nz/2022/06/featured-hike-montgomery-peak-walk/#respond</comments>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Tue, 28 Jun 2022 22:27:04 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured Hike]]></category>
		<category><![CDATA[Bush Walking]]></category>
		<category><![CDATA[Canterbury]]></category>
		<category><![CDATA[Christchurch]]></category>
		<category><![CDATA[Featured hike]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[hikes]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[tramp]]></category>
		<category><![CDATA[tramping]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walks]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=17116</guid>

					<description><![CDATA[<p>FEATURED HIKE: Montgomery Peak walk. A intermediate-level hike with stunning views of Akaroa Peninsula, 2-hour return. HIKE DESCRIPTION: The hike starts with the Giant Tōtara Walk, a short 5 minute walk in Montgomery Scenic Reserve which will take you to a huge forked lowland tōtara that is over 2000 years old. The track continues past [&#8230;]</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2022/06/featured-hike-montgomery-peak-walk/">FEATURED HIKE: Montgomery Peak walk</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/06/Montgomery-Peak-Walk-NZ-24577861887_66c7a39fac.jpg" alt="" class="wp-image-17117" width="822" height="617" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/06/Montgomery-Peak-Walk-NZ-24577861887_66c7a39fac.jpg 822w, https://www.adventurespecialties.co.nz/wp-content/uploads/2022/06/Montgomery-Peak-Walk-NZ-24577861887_66c7a39fac-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 822px, 100vw" /></figure>



<h2 class="wp-block-heading">FEATURED HIKE: </h2>



<p class="wp-block-paragraph">Montgomery Peak walk. A intermediate-level hike with stunning views of Akaroa Peninsula, 2-hour return. </p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">HIKE DESCRIPTION: </h2>



<p class="wp-block-paragraph">The hike starts with the Giant Tōtara Walk, a short 5 minute walk in Montgomery Scenic Reserve which will take you to a huge forked lowland tōtara that is over 2000 years old. The track continues past the tōtara and winds up steadily through forest and then north through open grasslands and regenerating bush. The track then turns and climbs steeply up a gap in the bluffs and over boulders. It reaches open tussock tops before eventually climbing onto Montgomery Peak, with stunning views down into Akaroa Peninsula and Akaroa Harbour. </p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">MORE INFO: </h2>



<p class="wp-block-paragraph">Department of Conservation website</p>



<p class="wp-block-paragraph">Giant Tōtara Walk: <a href="https://www.doc.govt.nz/parks-and-recreation/places-to-go/canterbury/places/banks-peninsula-area/things-to-do/giant-totara-walk/" target="_blank" rel="noreferrer noopener">https://www.doc.govt.nz/parks-and-recreation/places-to-go/canterbury/places/banks-peninsula-area/things-to-do/giant-totara-walk/</a> </p>



<p class="wp-block-paragraph">Montgomery Peak walk:  </p>



<p class="wp-block-paragraph"><a href="https://www.doc.govt.nz/parks-and-recreation/places-to-go/canterbury/places/banks-peninsula-area/things-to-do/montgomery-peak-walk/" target="_blank" rel="noreferrer noopener">https://www.doc.govt.nz/parks-and-recreation/places-to-go/canterbury/places/banks-peninsula-area/things-to-do/montgomery-peak-walk/ </a></p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">HAVE YOU DONE THIS WALK? </h2>



<p class="wp-block-paragraph">We would love to hear about your experience! Do you have any advice or recommendations to share? </p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">WHICH WALK SHOULD WE FEATURE NEXT? </h2>



<p class="wp-block-paragraph">What is your favourite hike? Anywhere around New Zealand! Short or long, day trip or multi-day hike, let us know!</p>



<p class="wp-block-paragraph"></p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/06/Montgomery-Peak-Walk-NZ-39444104901_8223a54aca.jpg" alt="" class="wp-image-17118" width="822" height="617" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/06/Montgomery-Peak-Walk-NZ-39444104901_8223a54aca.jpg 822w, https://www.adventurespecialties.co.nz/wp-content/uploads/2022/06/Montgomery-Peak-Walk-NZ-39444104901_8223a54aca-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 822px, 100vw" /></figure>
<p>The post <a href="https://www.adventurespecialties.co.nz/2022/06/featured-hike-montgomery-peak-walk/">FEATURED HIKE: Montgomery Peak walk</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></content:encoded>
					
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		<item>
		<title>Apply now for our Christchurch adult &#8220;Inspire&#8221; adventure therapy programme</title>
		<link>https://www.adventurespecialties.co.nz/2022/01/apply-now-for-our-christchurch-adult-inspire-adventure-therapy-programme/</link>
					<comments>https://www.adventurespecialties.co.nz/2022/01/apply-now-for-our-christchurch-adult-inspire-adventure-therapy-programme/#respond</comments>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Sun, 16 Jan 2022 22:54:59 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Upcoming Programmes]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[adventure therapy]]></category>
		<category><![CDATA[adventure therapy Christchurch]]></category>
		<category><![CDATA[adventure therapy for adults]]></category>
		<category><![CDATA[adventure therapy programmes for adults]]></category>
		<category><![CDATA[adventure therapy programs for adults]]></category>
		<category><![CDATA[Christchurch]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[outdoor adventure programmes for adults]]></category>
		<category><![CDATA[Outdoor Programmes for Adults]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[tramping]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=16672</guid>

					<description><![CDATA[<p>What is an &#8220;Inspire&#8221; adventure therapy programme? &#8220;Inspire&#8221; is a series of day trips using outdoor adventure activities to build health, wellbeing, confidence and connection. You meet up every Wednesday for a day of adventure, every week for six weeks. One week might be mountain biking, then next kayaking or rock climbing or hiking or [&#8230;]</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2022/01/apply-now-for-our-christchurch-adult-inspire-adventure-therapy-programme/">Apply now for our Christchurch adult &#8220;Inspire&#8221; adventure therapy programme</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1080" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1000786-1080px-square.jpg" alt="" class="wp-image-16572" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1000786-1080px-square.jpg 1080w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1000786-1080px-square-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1000786-1080px-square-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" /></figure>



<h1 class="wp-block-heading">What is an &#8220;Inspire&#8221; adventure therapy programme?</h1>



<p class="wp-block-paragraph">&#8220;Inspire&#8221; is a series of day trips using outdoor adventure activities to build health, wellbeing, confidence and connection. </p>



<p class="wp-block-paragraph">You meet up every Wednesday for a day of adventure, every week for six weeks.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1440" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/IMG_20210922_131414-small.jpg" alt="" class="wp-image-16488" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/IMG_20210922_131414-small.jpg 1440w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/IMG_20210922_131414-small-1280x960.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/IMG_20210922_131414-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/IMG_20210922_131414-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw" /></figure>



<p class="wp-block-paragraph">One week might be mountain biking, then next kayaking or rock climbing or hiking or surfing! Never done those activities before? No worries! All skill levels welcome, as long as you have a moderate level of fitness and a willingness to give it a go!</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1080" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/01/IMG20210407114440-6x4in-small.jpg" alt="" class="wp-image-16647" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/01/IMG20210407114440-6x4in-small.jpg 1080w, https://www.adventurespecialties.co.nz/wp-content/uploads/2022/01/IMG20210407114440-6x4in-small-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2022/01/IMG20210407114440-6x4in-small-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" /></figure>



<p class="wp-block-paragraph">This upcoming programme (Term 1) starts 16th February 2022, every Wednesday until 6th April.</p>



<p class="wp-block-paragraph">(Check out the PDF below for more details) </p>



<h2 class="wp-block-heading">Want to apply?</h2>



<p class="wp-block-paragraph">Just get in touch with our lovely programme manager, Anneke, on <a href="tel:+64273973057">027-397-3057</a> or <a href="mailto:anneke@adventurespecialties.co.nz">anneke@adventurespecialties.co.nz</a>. She will have a quick chat with you, about what you&#8217;re looking for, plus fees for the programme, then you go from there!</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1440" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/IMG_20210915_120328-small.jpg" alt="" class="wp-image-16487" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/IMG_20210915_120328-small.jpg 1440w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/IMG_20210915_120328-small-1280x960.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/IMG_20210915_120328-small-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/IMG_20210915_120328-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw" /></figure>



<h2 class="wp-block-heading">What is Adventure Therapy? </h2>



<p class="wp-block-paragraph">Check out our post <a href="https://www.adventurespecialties.co.nz/2021/06/what-exactly-is-adventure-therapy/" target="_blank" rel="noreferrer noopener">here</a> about adventure therapy, but it is basically like seeing a therapist &#8230; just waaaaaay more fun!!!</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1600" height="1200" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/2021061.jpg" alt="" class="wp-image-16461" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/2021061.jpg 1600w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/2021061-1280x960.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/2021061-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/2021061-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1600px, 100vw" /></figure>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">More info:</h2>



<div data-wp-interactive="core/file" class="wp-block-file"><object data-wp-bind--hidden="!state.hasPdfPreview" hidden class="wp-block-file__embed" data="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/01/ADULTI1.pdf" type="application/pdf" style="width:100%;height:600px" aria-label="Embed of Embed of ADULTI1.."></object><a href="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/01/ADULTI1.pdf">ADULTI1</a><a href="https://www.adventurespecialties.co.nz/wp-content/uploads/2022/01/ADULTI1.pdf" class="wp-block-file__button" download>Download</a></div>
<p>The post <a href="https://www.adventurespecialties.co.nz/2022/01/apply-now-for-our-christchurch-adult-inspire-adventure-therapy-programme/">Apply now for our Christchurch adult &#8220;Inspire&#8221; adventure therapy programme</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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		<item>
		<title>Featured hike: Omanawanui Track</title>
		<link>https://www.adventurespecialties.co.nz/2021/12/featured-hike-omanawanui-track/</link>
					<comments>https://www.adventurespecialties.co.nz/2021/12/featured-hike-omanawanui-track/#respond</comments>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Mon, 13 Dec 2021 03:29:00 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[Auckland]]></category>
		<category><![CDATA[Bush Walking]]></category>
		<category><![CDATA[Department of Conservation]]></category>
		<category><![CDATA[Featured hike]]></category>
		<category><![CDATA[Omanawanui Track]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[Outdoor adventure for teenagers]]></category>
		<category><![CDATA[Outdoor Programmes for Young People]]></category>
		<category><![CDATA[tramping]]></category>
		<category><![CDATA[Waitakere Ranges]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=16609</guid>

					<description><![CDATA[<p>FEATURED HIKE: The stunning views from the Omanawanui Track, located at the southern-most point of the Waitakere Ranges Regional Park, overlooking the Manukau Harbour and Whatipu Beach in Auckland. This is a reasonably steep uphill-downhill-uphill-downhill walk, but the spectacular views are worth the effort! It takes a few hours, depending on whether you do a [&#8230;]</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2021/12/featured-hike-omanawanui-track/">Featured hike: Omanawanui Track</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1440" height="958" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/Aorere_College_hike_20210616_144424_BEX_2075_small.jpg" alt="" class="wp-image-16611" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/Aorere_College_hike_20210616_144424_BEX_2075_small.jpg 1440w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/Aorere_College_hike_20210616_144424_BEX_2075_small-1280x852.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/Aorere_College_hike_20210616_144424_BEX_2075_small-980x652.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/Aorere_College_hike_20210616_144424_BEX_2075_small-480x319.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw" /></figure>



<h2 class="wp-block-heading">FEATURED HIKE: </h2>



<p class="wp-block-paragraph">The stunning views from the Omanawanui Track, located at the southern-most point of the Waitakere Ranges Regional Park, overlooking the Manukau Harbour and Whatipu Beach in Auckland. This is a reasonably steep uphill-downhill-uphill-downhill walk, but the spectacular views are worth the effort! It takes a few hours, depending on whether you do a loop or just head to the trig and back. You can start at Whatipu Beach carpark or Mt Don McLean. Definitely one of the most breath-taking walks in Auckland. ⠀<br>⠀<br>Check out more info <a href="https://tramper.nz/7567/omanawanui-track/ and https://www.wildernessmag.co.nz/trip/omanawanui-track-waitakere-ranges-regional-park/" target="_blank" rel="noreferrer noopener">https://tramper.nz/7567/omanawanui-track/ and https://www.wildernessmag.co.nz/trip/omanawanui-track-waitakere-ranges-regional-park/</a></p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="800" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/Aorere_College_hike_20210616_142608_BEX_1955_small-1200px.jpg" alt="" class="wp-image-16610" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/Aorere_College_hike_20210616_142608_BEX_1955_small-1200px.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/Aorere_College_hike_20210616_142608_BEX_1955_small-1200px-980x653.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/Aorere_College_hike_20210616_142608_BEX_1955_small-1200px-480x320.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>
<p>The post <a href="https://www.adventurespecialties.co.nz/2021/12/featured-hike-omanawanui-track/">Featured hike: Omanawanui Track</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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		<title>Flackback to 2013</title>
		<link>https://www.adventurespecialties.co.nz/2021/11/flackback-to-2013/</link>
					<comments>https://www.adventurespecialties.co.nz/2021/11/flackback-to-2013/#respond</comments>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Sun, 14 Nov 2021 22:59:00 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Abseiling]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[Auckland]]></category>
		<category><![CDATA[canyoning]]></category>
		<category><![CDATA[hiking]]></category>
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		<category><![CDATA[Outdoor adventure for teenagers]]></category>
		<category><![CDATA[Outdoor Programmes for Young People]]></category>
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		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=16570</guid>

					<description><![CDATA[<p>Searching through the photo archives, I found some these photos from 2013. Young people having fun outdoors, experiencing the exhilaration of achieving something special, learning about teamwork and feeling on top of the world. A lot has changed since then, but also not much has changed!</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2021/11/flackback-to-2013/">Flackback to 2013</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1080" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/DSC05973-lightened-1080px-square.jpg" alt="" class="wp-image-16575" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/DSC05973-lightened-1080px-square.jpg 1080w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/DSC05973-lightened-1080px-square-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/DSC05973-lightened-1080px-square-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" /></figure>



<p class="wp-block-paragraph">Searching through the photo archives, I found some these photos from 2013. </p>



<p class="wp-block-paragraph"><strong>Young people having fun outdoors, experiencing the exhilaration of achieving something special, learning about teamwork and feeling on top of the world. </strong></p>



<p class="wp-block-paragraph">A lot has changed since then, but also not much has changed!</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1080" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1030638-1080px-square.jpg" alt="" class="wp-image-16574" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1030638-1080px-square.jpg 1080w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1030638-1080px-square-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1030638-1080px-square-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1080" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1010704-1080px-square.jpg" alt="" class="wp-image-16573" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1010704-1080px-square.jpg 1080w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1010704-1080px-square-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1010704-1080px-square-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1080" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1000786-1080px-square.jpg" alt="" class="wp-image-16572" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1000786-1080px-square.jpg 1080w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1000786-1080px-square-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2021/12/P1000786-1080px-square-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" /></figure>
<p>The post <a href="https://www.adventurespecialties.co.nz/2021/11/flackback-to-2013/">Flackback to 2013</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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