Do you have a support crew who encourage you up the hills in your life?

During our outdoor adventure programmes, we use hills that we climb as a metaphor, to talk with the participants about the importance of relationships. We ask them who is in their support system, who has their back, who will look out for them? And how do they ask for help, how do they let their support crew know that they’re struggling?

It is an important thing to know, but not always a easy thing to do.

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