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	<title>Adventure Specialties Trust Archives - Adventure Specialties Trust</title>
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	<title>Adventure Specialties Trust Archives - Adventure Specialties Trust</title>
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		<title>Congrats Mark Johnston &#8211; Tall Tōtara award</title>
		<link>https://www.adventurespecialties.co.nz/2024/10/congrats-mark-johnston-tall-totara-award/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Sun, 06 Oct 2024 22:01:53 +0000</pubDate>
				<category><![CDATA[About Adventure Specialties Trust]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Staff Profiles]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[Mark Johnston]]></category>
		<category><![CDATA[NZOIA]]></category>
		<category><![CDATA[NZOIA Excellence Awards 2024]]></category>
		<category><![CDATA[Tall Tōtara]]></category>
		<category><![CDATA[Tall Totara award]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=20379</guid>

					<description><![CDATA[<p>Congratulations to Mark Johnston for being awarded the Tall Tōtara award at last week's NZOIA Excellence Awards 2024!</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2024/10/congrats-mark-johnston-tall-totara-award/">Congrats Mark Johnston &#8211; Tall Tōtara award</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="1200" height="1286" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Congrats-Mark-1200px-small.jpg" alt="" class="wp-image-20380" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Congrats-Mark-1200px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Congrats-Mark-1200px-small-980x1050.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Congrats-Mark-1200px-small-480x514.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<p>Congratulations to Mark Johnston for being awarded the Tall Tōtara award at last week&#8217;s <a href="https://nzoia.org.nz/" target="_blank" rel="noreferrer noopener">NZOIA</a> Excellence Awards 2024!</p>



<p>Awarded to a current instructor or guide who personifies &#8216;excellence in outdoor leadership&#8217;. A highly respected role model, someone who has contributed significantly to outdoor education in New Zealand through both work with clients and with aspirant instructors/guides.</p>



<p>Mark exemplifies the highest standards of professionalism, dedication, and passion for the outdoors and our outdoor community. His unwavering commitment to the sector, along with his focus on safety, personal development, and the growth of others, is inspirational to all he encounters. His dedication is evident in every aspect of his work, from solid preparation to his calm, competent, yet enthusiastic approach in the field.</p>



<p>Mark&#8217;s career as an outdoor instructor and guide spans almost three decades and he has consistently demonstrated exceptional professionalism. Much of this has been spent at Adventure Specialties Trust. One of his most admirable qualities is his commitment to seeing the best in others. He has a remarkable ability to identify and nurture potential in aspiring instructors and guides, helping them achieve their goals and grow into confident, skilled professionals.</p>



<p>A NZOIA member for over 25 years, he holds multiple NZOIA qualifications, Sea Kayak 2, Bush 1, Alpine 1, Rock 1, and Kayak 1. He is also a qualified raft guide. This reflects his strong technical and instructional skills. His dedication to sustainable environmental practices further underscores his role as a model for others in the field.</p>



<p>Congrats, Mark, you are this year’s Tall Tōtara.</p>



<p>Text by NZOIA<br>Awards Photo credit: Andy Thompson Photography NZ</p>



<p></p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1452" height="845" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-121239.jpg" alt="" class="wp-image-20411" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-121239.jpg 1452w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-121239-1280x745.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-121239-980x570.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-121239-480x279.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1452px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="854" height="620" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-09-154550.jpg" alt="" class="wp-image-20407" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-09-154550.jpg 854w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-09-154550-480x348.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 854px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="850" height="590" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-09-154620.jpg" alt="" class="wp-image-20408" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-09-154620.jpg 850w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-09-154620-480x333.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 850px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="851" height="608" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-09-154641.jpg" alt="" class="wp-image-20409" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-09-154641.jpg 851w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-09-154641-480x343.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 851px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="1000" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Mark-kayaking.jpg" alt="" class="wp-image-20400" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Mark-kayaking.jpg 800w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Mark-kayaking-480x600.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" /></figure>



<p>Follow us on <a href="https://www.facebook.com/adventurespecialtiestrust">Facebook</a>, <a href="https://www.instagram.com/adventurespecialtiestrust/" target="_blank" rel="noreferrer noopener">Instagram</a> or <a href="https://www.linkedin.com/company/adventure-specialties-trust/" target="_blank" rel="noreferrer noopener">Linkedin</a> to keep up to date on the latest news!</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2024/10/congrats-mark-johnston-tall-totara-award/">Congrats Mark Johnston &#8211; Tall Tōtara award</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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			</item>
		<item>
		<title>Tim Wills, CEO, awarded NZOIA Life Membership</title>
		<link>https://www.adventurespecialties.co.nz/2024/10/tim-wills-ceo-awarded-nzoia-life-membership/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Fri, 04 Oct 2024 22:43:37 +0000</pubDate>
				<category><![CDATA[About Adventure Specialties Trust]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Staff Profiles]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[Auckland]]></category>
		<category><![CDATA[NZOIA]]></category>
		<category><![CDATA[NZOIA Excellence Awards]]></category>
		<category><![CDATA[NZOIA Excellence Awards 2024]]></category>
		<category><![CDATA[NZOIA Life Membership]]></category>
		<category><![CDATA[Tim Wills]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=20390</guid>

					<description><![CDATA[<p>Congratulations to our CEO, Tim Wills, for being recognised as an Honorary Life Member at the NZOIA Excellence Awards last week!</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2024/10/tim-wills-ceo-awarded-nzoia-life-membership/">Tim Wills, CEO, awarded NZOIA Life Membership</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1490" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Congrats-Tim-1200px-small.jpg" alt="" class="wp-image-20391" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Congrats-Tim-1200px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Congrats-Tim-1200px-small-980x1217.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Congrats-Tim-1200px-small-480x596.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<p>Congratulations to our CEO, Tim Wills, for being recognised as an Honorary Life Member at the NZOIA Excellence Awards last week!</p>



<p>This award is awarded to a member who personifies the very best combination of an excellent instructor/guide, a high achieving personal performer, and an outstanding contributor to the work and promotion of the association.</p>



<p>Tim Wills has had a significant impact not only on NZOIA and our wider industry, but on countless individuals he has crossed paths with.</p>



<p>A NZOIA member for over 30 years, he has held a raft of both land and water based NZOIA quals: Alpine 2, Bush 2, Rock 2, Kayak 1, Sea Kayak 1.</p>



<p>Tim easily ticks all the boxes for the Life Member criteria: providing a long-term contribution as an Assessor, in governance, on technical committees and through qualification development. No one has been more dedicated to giving their time freely to NZOIA. He completed a term as the NZOIA TSC convenor and then had his arm twisted to stand for the Board. An impressive nine years of service in total!</p>



<p>Tim has spent a lifetime of commitment to adventure, with many years spent working at Adventure Specialties Trust. Whether he&#8217;s scaling mountains, riding waves or chasing the wind, he&#8217;s always excited and ready for the next outdoor thing!<br>It’s not only about what he has done, it is about how he has done it, always bouncing with enthusiasm for the next adventure. Tim is always positive, if the weather is marginal his attitude is that it might improve! He empowers others to go beyond what they thought they could do.</p>



<p>A Tall Tōtara recipient in the past, it is with great pleasure that we award honorary life membership to this humble and outdoor fun seeker…Tim Wills!</p>



<p>Text written by NZOIA<br>Awards Photo credit: Andy Thompson Photography NZ</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1444" height="846" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114749.jpg" alt="" class="wp-image-20392" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114749.jpg 1444w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114749-1280x750.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114749-980x574.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114749-480x281.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1444px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="863" height="692" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114830.jpg" alt="" class="wp-image-20393" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114830.jpg 863w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114830-480x385.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 863px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="853" height="613" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114857.jpg" alt="" class="wp-image-20394" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114857.jpg 853w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114857-480x345.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 853px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="856" height="614" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114919.jpg" alt="" class="wp-image-20395" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114919.jpg 856w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114919-480x344.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 856px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="861" height="605" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114944.jpg" alt="" class="wp-image-20396" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114944.jpg 861w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-114944-480x337.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 861px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="854" height="455" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-115007.jpg" alt="" class="wp-image-20397" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-115007.jpg 854w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Screenshot-2024-10-10-115007-480x256.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 854px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="607" height="607" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Tim-alpine.jpg" alt="" class="wp-image-20398" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Tim-alpine.jpg 607w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Tim-alpine-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 607px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="553" height="738" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Tim-waterfall.jpg" alt="" class="wp-image-20399" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Tim-waterfall.jpg 553w, https://www.adventurespecialties.co.nz/wp-content/uploads/2024/10/Tim-waterfall-480x641.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 553px, 100vw" /></figure>



<p>Follow us on <a href="https://www.facebook.com/adventurespecialtiestrust">Facebook</a>, <a href="https://www.instagram.com/adventurespecialtiestrust/" target="_blank" rel="noreferrer noopener">Instagram</a> or <a href="https://www.linkedin.com/company/adventure-specialties-trust/" target="_blank" rel="noreferrer noopener">Linkedin</a> to keep up to date on the latest news!</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2024/10/tim-wills-ceo-awarded-nzoia-life-membership/">Tim Wills, CEO, awarded NZOIA Life Membership</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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			</item>
		<item>
		<title>Christmas message from Tim Wills, CEO</title>
		<link>https://www.adventurespecialties.co.nz/2023/12/christmas-message-from-tim-wills-ceo-2/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Tue, 19 Dec 2023 01:54:47 +0000</pubDate>
				<category><![CDATA[About Adventure Specialties Trust]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Staff Profiles]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[CEO]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas message]]></category>
		<category><![CDATA[Christmas newsletter]]></category>
		<category><![CDATA[good news]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Tim Wills]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=19740</guid>

					<description><![CDATA[<p>[This message is copied from our Christmas newsletter. Read the rest of the newsletter here.] Meri Kirihimete! I hope this year has been a fulfilling one and now you have some time to relax and enjoy a slower pace. Our staff are looking forward to a well-deserved break and also a slower pace, as we [&#8230;]</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/12/christmas-message-from-tim-wills-ceo-2/">Christmas message from Tim Wills, CEO</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>[This message is copied from our Christmas newsletter. <a rel="noreferrer noopener" href="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/On-Track-newsletter-December-2023-v3-2.pdf" target="_blank">Read the rest of the newsletter here.</a>]</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="2100" height="1058" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/Tim-collage-2100x1058.jpg" alt="" class="wp-image-19741" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/Tim-collage-2100x1058.jpg 2100w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/Tim-collage-1280x645.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/Tim-collage-980x494.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/Tim-collage-480x242.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2100px, 100vw" /></figure>



<p><strong>Meri Kirihimete!</strong></p>



<p>I hope this year has been a fulfilling one and now you have some time to relax and enjoy a slower pace. Our staff are looking forward to a <strong>well-deserved break</strong> and also a slower pace, as we wind down for the year (although I’m sure many of them will go on personal adventures).</p>



<p>As you read this newsletter, you will see that they haven’t been sitting on their laurels and have been <strong>facilitating some great adventurous programmes</strong> and <strong>bringing positive change</strong> and experiences to so many. </p>



<p>I am proud of our team, who not only love the outdoor ‘office’ that they work in, but also have a <strong>real, genuine care and concern for the people they work with</strong>.</p>



<p>We are not just an ‘activity provider’. We use the outdoors to facilitate <strong>growth and change</strong>. You will have read some of these stories in this newsletter.</p>



<p>On a more personal note, I would like to take this opportunity to <strong>pay tribute to my mother</strong>, who recently passed away at the age of 84, after a well-lived life. She was an extraordinary woman and a selfless servant, <strong>quietly touching the lives of many</strong>—a fact that became evident during and after her funeral. Her life story was a reminder that our impact can extend far beyond what we may perceive. </p>



<p><strong>We can never truly know the level of influence we have on someone’s life. </strong></p>



<p>This leads us to the Christmas message of <strong>hope and goodwill</strong>. The story of a baby boy who grew up to influence many and who brought about transformative change in ways that we may never fully comprehend. </p>



<p>May this Christmas be a time of renewed hope and a reminder that <strong>our actions can create that transformative change</strong>, like my mother did for so many, and as our mahi at Adventure<br>Specialties Trust continues to do. </p>



<p>So, I wish you all a Merry Christmas and a Happy New Year.</p>



<p></p>



<p>Cheers,</p>



<p>Tim Wills</p>



<p>CEO</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/12/christmas-message-from-tim-wills-ceo-2/">Christmas message from Tim Wills, CEO</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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		<item>
		<title>Why we LOVE small groups!</title>
		<link>https://www.adventurespecialties.co.nz/2023/12/why-we-love-small-groups/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Thu, 07 Dec 2023 00:33:25 +0000</pubDate>
				<category><![CDATA[Adventure Therapy]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Feedback from Participants and Clients]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Open Enrolment Programmes]]></category>
		<category><![CDATA[Partnership Programmes]]></category>
		<category><![CDATA[Stories from Programmes]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[adventure therapy Christchurch]]></category>
		<category><![CDATA[Auckland]]></category>
		<category><![CDATA[Christchurch]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[Restore]]></category>
		<category><![CDATA[Restore Adventure Therapy programme]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=19711</guid>

					<description><![CDATA[<p>"It was comforting to learn that EVERYONE goes through stuff and everyone struggles from time to time."</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/12/why-we-love-small-groups/">Why we LOVE small groups!</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>All our <a rel="noreferrer noopener" href="https://www.adventurespecialties.co.nz/adventure-therapy/" target="_blank">Adventure Therapy</a> programmes are run as small groups (max 8-10 people) and they are a form of group therapy. There are <strong>so many advantages to working with others in a group</strong>!</p>



<p>[Please note that the photos in this article are not from the RESTORE programme, to protect the privacy of the programme participants.]</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="800" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20231108_024459167_iOS-girls-hiking.jpg" alt="" class="wp-image-19722" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20231108_024459167_iOS-girls-hiking.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20231108_024459167_iOS-girls-hiking-980x653.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20231108_024459167_iOS-girls-hiking-480x320.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<p>The benefits of small groups include: </p>



<ul class="wp-block-list">
<li>Meeting other people who are in a similar situation to you, </li>



<li>Getting to know them, making friends, </li>



<li>Trusting others, </li>



<li>Communicating your needs and emotions and ideas. </li>
</ul>



<p>Especially for people who are anxious about social situations, it’s an opportunity to practice so many skills and really <strong>build confidence in a social setting</strong>. </p>



<p>All of these things are much harder to achieve in individual therapy.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="800" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/E3-Canterbury-Day-5-90-small.jpg" alt="" class="wp-image-19723" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/E3-Canterbury-Day-5-90-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/E3-Canterbury-Day-5-90-small-980x653.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/E3-Canterbury-Day-5-90-small-480x320.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<p>We often find that one of the things the participants appreciate most is the peer support that comes from the group <strong>sharing their experiences and thoughts and ideas with each other</strong>.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1246" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/G0041472-Pakuranga-College-group-caving-1920px-small.jpg" alt="" class="wp-image-19736" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/G0041472-Pakuranga-College-group-caving-1920px-small.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/G0041472-Pakuranga-College-group-caving-1920px-small-1280x831.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/G0041472-Pakuranga-College-group-caving-1920px-small-980x636.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/G0041472-Pakuranga-College-group-caving-1920px-small-480x312.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<p>Take, for example, our RESTORE programmes which have been running in Auckland and Christchurch this year.</p>



<p><br>RESTORE is for people who are off work for mental health reasons (like anxiety, depression, stress or burnout) and are on the Job Seekers benefit. We use Adventure Therapy to support them <strong>on their journey towards hauora </strong>(health and wellbeing). </p>



<p></p>



<p>Check out the feedback that we have received from the participants:</p>



<p><em>“It was comforting to learn that EVERYONE goes through stuff and everyone struggles from time to time.”</em></p>



<p><em>“It gave me a reason to get out of bed and have interactions with people outside my immediate circle. Being able to have meaningful conversations impacted my day positively.”</em></p>



<p><em>“It’s helped me realise that people do care and there are programmes that help bring change and help bring life back.”</em></p>



<p><em>“This programme has made me realise how important connection is for my wellbeing. Connecting with nature and people help to lift my mood and give me a sense of belonging.”</em></p>



<p><em>“This programme has made a difference in multiple ways: communicating with others, feeling better in nature, different ways to look at things, and feeling safer in the community.”</em></p>



<p><em>“I’m more positive, confident and clearer about who I am and what brings me to life. I’ve learned that I don’t have to be perfect and giving my best is fine. I’ve learned too that I have a lot to offer other people because of who I am. I have appreciated this opportunity. I am no longer suicidal, I have more hope and can feel joy, self-pride and gratitude.”</em></p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1200" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_7555-kayaking-PK.jpg" alt="" class="wp-image-19725" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_7555-kayaking-PK.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_7555-kayaking-PK-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_7555-kayaking-PK-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<p>[This article is from our <strong>Christmas newsletter</strong>. <a href="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/On-Track-newsletter-December-2023-v3-2.pdf" target="_blank" rel="noreferrer noopener">Read the rest of the newsletter here (PDF)</a>]</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20231004_003647121_iOS-Staff-Training.jpg" alt="" class="wp-image-19720" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20231004_003647121_iOS-Staff-Training.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20231004_003647121_iOS-Staff-Training-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20231004_003647121_iOS-Staff-Training-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="772" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230629_122541-Nat-Rutherford-Journey.jpg" alt="" class="wp-image-19715" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230629_122541-Nat-Rutherford-Journey.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230629_122541-Nat-Rutherford-Journey-980x630.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230629_122541-Nat-Rutherford-Journey-480x309.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1200" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230518_001022974_iOS-brighten-1200px-small.jpg" alt="" class="wp-image-19713" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230518_001022974_iOS-brighten-1200px-small.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230518_001022974_iOS-brighten-1200px-small-980x980.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230518_001022974_iOS-brighten-1200px-small-480x480.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230707_104937-Reuben-Peter-river-crossing.jpg" alt="" class="wp-image-19716" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230707_104937-Reuben-Peter-river-crossing.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230707_104937-Reuben-Peter-river-crossing-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230707_104937-Reuben-Peter-river-crossing-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="829" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230718_124304-small-1200px.jpg" alt="" class="wp-image-19717" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230718_124304-small-1200px.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230718_124304-small-1200px-980x677.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230718_124304-small-1200px-480x332.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="800" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1729-group-with-scenery-2.jpeg" alt="" class="wp-image-19724" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1729-group-with-scenery-2.jpeg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1729-group-with-scenery-2-980x653.jpeg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1729-group-with-scenery-2-480x320.jpeg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="900" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230728_195005347_iOS-camping-tenting.jpg" alt="" class="wp-image-19719" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230728_195005347_iOS-camping-tenting.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230728_195005347_iOS-camping-tenting-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230728_195005347_iOS-camping-tenting-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/12/why-we-love-small-groups/">Why we LOVE small groups!</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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			</item>
		<item>
		<title>KidsCan Youth Council</title>
		<link>https://www.adventurespecialties.co.nz/2023/12/kidscan-youth-council/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Wed, 06 Dec 2023 21:54:21 +0000</pubDate>
				<category><![CDATA[Adventure With Purpose]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bush Skills]]></category>
		<category><![CDATA[Feedback from Participants and Clients]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Partnership Programmes]]></category>
		<category><![CDATA[Stories from Programmes]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[Auckland]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[KidsCan]]></category>
		<category><![CDATA[KidsCan Youth Council]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[Outdoor adventure for teenagers]]></category>
		<category><![CDATA[Outdoor Programmes for Young People]]></category>
		<category><![CDATA[team building]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[tramping]]></category>
		<category><![CDATA[Waitakere]]></category>
		<category><![CDATA[Waitākere Ranges]]></category>
		<category><![CDATA[young people]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=19690</guid>

					<description><![CDATA[<p>KidsCan is a New Zealand charity on a mission to help kiwi children who are living in poverty and going without essentials like food, warm clothing and shoes. KidsCan believes that “Education is a pathway out of poverty [but] children can’t learn if they are cold and hungry.” One of KidsCan’s projects is the KidsCan [&#8230;]</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/12/kidscan-youth-council/">KidsCan Youth Council</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>KidsCan is a New Zealand charity on a mission to help kiwi children who are living in poverty and going without essentials like food, warm clothing and shoes. KidsCan believes that “Education is a pathway out of poverty [but] <strong>children can’t learn if they are cold and hungry</strong>.”</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="800" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1729-group-with-scenery.jpeg" alt="" class="wp-image-19691" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1729-group-with-scenery.jpeg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1729-group-with-scenery-980x653.jpeg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1729-group-with-scenery-480x320.jpeg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<p>One of KidsCan’s projects is the KidsCan Youth Council. It is a year-long scholarship programme which <strong>supports young people towards success, leadership and community<br>engagement</strong>. </p>



<p>The Youth Council is made up of ten students (aged 16-18) from all around Aotearoa New Zealand, who have been under-privileged or come from resilient backgrounds or who have benefitted from KidsCan programmes themselves. They are young people who have a <strong>desire to help others</strong> and want the opportunity to have <strong>a leadership role in their communities</strong>.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1440" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1652-Nat-KidsCan.jpg" alt="" class="wp-image-19697" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1652-Nat-KidsCan.jpg 1440w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1652-Nat-KidsCan-1280x1707.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1652-Nat-KidsCan-980x1307.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1652-Nat-KidsCan-480x640.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw" /></figure>



<p>KidsCan partnered with us to create a 3-day outdoor adventure programme which focused on supporting the Youth Council students in <strong>gaining confidence and leadership skills</strong>, plus developing individual goals for themselves. </p>



<p>Our instructors, Nat and Joel, took the group kayaking and hiking around Waitākere Ranges Regional Park. </p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1440" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/P5231883-happy-girl.jpg" alt="" class="wp-image-19701" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/P5231883-happy-girl.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/P5231883-happy-girl-1280x960.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/P5231883-happy-girl-980x735.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/P5231883-happy-girl-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<p>They also led the group in some leadership activities which focused on <strong>understanding different values and different comfort levels</strong> within a group. For example, they were asked questions like “How comfortable do you feel in deep water?” or “How much do you value time alone by yourself?” or “How connected do you feel to your culture?”</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1440" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_2312-Joel-team-building.jpg" alt="" class="wp-image-19706" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_2312-Joel-team-building.jpg 1440w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_2312-Joel-team-building-1280x1707.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_2312-Joel-team-building-980x1307.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_2312-Joel-team-building-480x640.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw" /></figure>



<p>Seeing everyone’s different answers helped the students to understand how we all have different values and experiences, which, in turn, <strong>helps develop self-awareness as well as empathy and understanding for others</strong>. </p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1440" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/group-eating.jpeg" alt="" class="wp-image-19705" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/group-eating.jpeg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/group-eating-1280x960.jpeg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/group-eating-980x735.jpeg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/group-eating-480x360.jpeg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<p>After the programme, the students gave us some feedback:</p>



<p><em>“The group activities have helped me be able to talk and communicate with people I don’t know.” </em></p>



<p><em>“I’ve learned to be ambitious [with my goals]. It could pay off.” </em></p>



<p><em>“Our hike was so hard. It felt good to complete it, though.”</em></p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1440" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1596.jpg" alt="" class="wp-image-19693" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1596.jpg 1440w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1596-1280x1707.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1596-980x1307.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1596-480x640.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw" /></figure>



<p>Ray, the KidsCan co-ordinator, gave this feedback:</p>



<p>“Kayaking was a youth fav. There was a good balance of education, skill, ease, exploration and playfulness. The hike was incredible and a great challenge for the youth. [The instructors] both had a very relaxed nature which made it easy for youth to feel comfortable and safe around. Good safety and risk management. I look forward to working with Adventure Specialties Trust again!&#8221;</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1440" height="1920" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1558.jpeg" alt="" class="wp-image-19702" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1558.jpeg 1440w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1558-1280x1707.jpeg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1558-980x1307.jpeg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/IMG_1558-480x640.jpeg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1440px, 100vw" /></figure>



<p>This article is taken from our December 2023 Christmas newsletter. </p>



<p><a href="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/On-Track-newsletter-December-2023-v3-2.pdf" target="_blank" rel="noreferrer noopener">Click here to read the rest of the newsletter.</a></p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/12/kidscan-youth-council/">KidsCan Youth Council</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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		<title>Teenage Girls + Mental Health</title>
		<link>https://www.adventurespecialties.co.nz/2023/12/teenage-girls-mental-health/</link>
					<comments>https://www.adventurespecialties.co.nz/2023/12/teenage-girls-mental-health/#respond</comments>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Tue, 05 Dec 2023 03:03:27 +0000</pubDate>
				<category><![CDATA[Adventure Therapy]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Feedback from Participants and Clients]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Open Enrolment Programmes]]></category>
		<category><![CDATA[Stories from Programmes]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[adventure therapy for young people]]></category>
		<category><![CDATA[adventure therapy programmes for young people]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[outdoor adventure for young women]]></category>
		<category><![CDATA[teenage girls]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[young people]]></category>
		<category><![CDATA[young women]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=19688</guid>

					<description><![CDATA[<p>"I feel hopeful about my future and that life is worth living. Before this course, I saw no purpose in life. This course has made me see the beauty in life. I no longer feel alone."</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/12/teenage-girls-mental-health/">Teenage Girls + Mental Health</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>During Term 3, we ran an INSPIRE Adventure Therapy day programme (one day a week over eight weeks) for young women who have been struggling with their mental health.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="800" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230624_151901-Rutherford-Journey.jpg" alt="" class="wp-image-19689" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230624_151901-Rutherford-Journey.jpg 1200w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230624_151901-Rutherford-Journey-980x653.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/20230624_151901-Rutherford-Journey-480x320.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" /></figure>



<p>Here are some quotes from the young women who attended: </p>



<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<p><em>“I feel hopeful about my future and that life is worth living. Before this course, I saw no purpose in life. This course has made me see the beauty in life. I no longer feel alone.”</em></p>



<div class="wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex">
<p><em>“I have learnt to trust my thoughts and opinions. I have learnt how to handle my stress and calm myself down. This will help me to get better and recover from my depression.”</em><br></p>



<p><em>“I have learnt new skills for problem solving. This course has changed how I view life and my purpose of living.”</em></p>



<p><br><em>“It has been helpful to know how to manage my feelings and this has helped my relationships with my mum and my sister.”</em></p>



<p><br><em>“I learnt that there are always other people to help you [when you are] in need, so in the future, when I am stressed, I can always ask for help.”</em><br></p>



<p><em>“It has reminded me that there are others that have similar feelings about life and that I am not alone.”</em></p>



<p></p>



<h2 class="wp-block-heading">What happened on the INSPIRE programme?<br></h2>



<p>Instructors April and Justine took the young women on a different Christchurch-based adventure each week, including kayaking, coastal hīkoi (walk), high ropes confidence course, raft building, biking, and bush activities.</p>
</div>



<p>As well as the outdoor adventure activities, there was a daily theme which was woven into the activities and group discussions. The themes included:</p>
</div></div>



<ul class="wp-block-list">
<li><strong>Discovering your strengths</strong> and building self-worth;</li>



<li><strong>Taha Hinengaro</strong> (wellbeing of the mind) and self-kindness;</li>



<li><strong>Taha Wairua</strong> (spirituality), awe and wonder, connection to the land and to nature;</li>



<li><strong>Whanaungatanga</strong> (family and community), our support networks, repairing and strengthening relationships;</li>



<li><strong>Tools for building hauora</strong> (health and wellbeing), managing anxiety, recognising glimmers of joy, mindfulness, gratitude.</li>
</ul>



<p></p>



<h2 class="wp-block-heading">FIND OUT MORE</h2>



<p>Want to find out more about our <strong>INSPIRE</strong> programme? Or come along next time? Find out more about <a rel="noreferrer noopener" href="https://www.adventurespecialties.co.nz/programmes/inspire-auckland/" target="_blank">INSPIRE Auckland</a> and <a rel="noreferrer noopener" href="https://www.adventurespecialties.co.nz/programmes/inspire-christchurch/" target="_blank">INSPIRE Christchurch</a>. Want to learn more about Adventure Therapy? Read about it on our website or pop in for a chat and a cuppa at our <a href="https://www.adventurespecialties.co.nz/contact-us/" target="_blank" rel="noreferrer noopener">Auckland or Christchurch offices</a>.</p>



<p></p>



<h2 class="wp-block-heading">Read the rest of our Christmas newsletter</h2>



<p>This blog post is from our Christmas newsletter. <a href="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/12/On-Track-newsletter-December-2023-v3-2.pdf" target="_blank" rel="noreferrer noopener">Read the rest of the newsletter online (PDF)</a>.</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/12/teenage-girls-mental-health/">Teenage Girls + Mental Health</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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					<wfw:commentRss>https://www.adventurespecialties.co.nz/2023/12/teenage-girls-mental-health/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Helping Women Heal from Trauma</title>
		<link>https://www.adventurespecialties.co.nz/2023/08/helping-women-heal-from-trauma/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Fri, 25 Aug 2023 00:58:00 +0000</pubDate>
				<category><![CDATA[Adventure Therapy]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Partnership Programmes]]></category>
		<category><![CDATA[Stories from Programmes]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[adventure therapy]]></category>
		<category><![CDATA[adventure therapy Christchurch]]></category>
		<category><![CDATA[adventure therapy for adults]]></category>
		<category><![CDATA[ISSC]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[Revive]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=19172</guid>

					<description><![CDATA[<p>REVIVE is a new Adventure Therapy day programme (one day a week over eight weeks) for clients who are being supported by ACC’s Integrated Service for Sensitive Claims (ISSC) therapists. We have just completed our first REVIVE programme in Christchurch. Anneke (a qualified therapist and our Adventure Therapy Clinician) and Amy (a qualified counsellor and [&#8230;]</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/08/helping-women-heal-from-trauma/">Helping Women Heal from Trauma</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="600" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/08/frederik-falinski-4I93WiQKZFE-unsplash-straighten-800px-small.jpg" alt="" class="wp-image-19173" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/08/frederik-falinski-4I93WiQKZFE-unsplash-straighten-800px-small.jpg 800w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/08/frederik-falinski-4I93WiQKZFE-unsplash-straighten-800px-small-480x360.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" /></figure>



<p>REVIVE is a new Adventure Therapy day programme (one day a week over eight weeks) for clients who are being supported by ACC’s <a href="https://www.acc.co.nz/for-providers/provide-services/sensitive-claims/">Integrated Service for Sensitive Claims</a> (ISSC) therapists.</p>



<p>We have just completed our first <a href="https://www.adventurespecialties.co.nz/programmes/revive/">REVIVE</a> programme in Christchurch. </p>



<p><strong>Anneke</strong> (a qualified therapist and our Adventure Therapy Clinician) and <strong>Amy</strong> (a qualified counsellor and our Adventure Therapy Manager) met up with seven women who are clients of ACC’s ISSC. </p>



<p>The group spent eight Tuesdays adventuring together &#8211; walking, rafting, sea kayaking, surfing, rock climbing, on the high ropes course, and orienteering.</p>



<p>Anneke recounts, “We’ve laughed and cried together, reflected and shared together, eaten and celebrated birthdays together. We’ve taken brave steps to try new things and get to new heights. We’ve turned to the natural world as a resource for grounding and calming, tuned in to what our bodies need and taken rest when we’ve needed it. We’ve expressed ourselves creatively and acknowledged all that our bodies can do! Our women plan to continue to meet up socially which speaks so beautifully to our hope that people leave our programmes feeling ‘woven into community’.”</p>



<p>Adventure Specialties Trust has contracted an Independent Researcher to evaluate this programme (and the next three), to ensure that we are adequately supporting these participants, and to demonstrate the benefits of this active therapeutic environment for participants who have experienced trauma and significant harm. </p>



<p>We have a men’s group in the pipeline too! </p>



<p></p>



<h2 class="wp-block-heading">QUOTES FROM THE PARTICIPANTS</h2>



<p>Here are a couple of quotes from our women, about how this programme has made a difference to their lives:</p>



<p>“I’m wanting to be outside &#8211; to feel the air, have the air in my lungs and to know, even when it’s raining and I am soaked through, that I am in my element and I love it.”</p>



<p>“I had to learn to trust while on high ropes &#8211; this has helped me to trust someone outside and not to believe the world is such a scary place.”</p>



<p>“My confidence has increased. My capabilities in what I can achieve has increased. My trust in myself and my body has increased. My self-esteem has increased.”</p>



<p>“The connections made in this group are priceless. The group plan on staying in touch, continuing to support each other and grow. It can be hard to find like-minded people, but this group rocked.”</p>



<p></p>



<h2 class="wp-block-heading">FIND OUT MORE</h2>



<p>Find out more about our <a href="https://www.adventurespecialties.co.nz/programmes/revive/">REVIVE programme</a>.</p>



<p>Or <a href="https://www.adventurespecialties.co.nz/contact-us/">Contact Us</a> if you would like to talk to someone about the programme.</p>



<p>Learn more about <a href="https://www.adventurespecialties.co.nz/adventure-therapy/">Adventure Therapy</a>.</p>



<p>Browse other <a href="https://www.adventurespecialties.co.nz/programmes/">Adventure Therapy programmes</a>.</p>



<p>Return to <a href="https://www.adventurespecialties.co.nz/">Homepage</a>.</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/08/helping-women-heal-from-trauma/">Helping Women Heal from Trauma</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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		<title>Thank you, Foundation North</title>
		<link>https://www.adventurespecialties.co.nz/2023/08/thank-you-foundation-north/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Thu, 03 Aug 2023 02:26:26 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[Auckland]]></category>
		<category><![CDATA[Christchurch]]></category>
		<category><![CDATA[Foundation North]]></category>
		<category><![CDATA[Funding]]></category>
		<category><![CDATA[mountain bikes]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[Outdoor adventure for teenagers]]></category>
		<category><![CDATA[Outdoor Programmes for Young People]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=19414</guid>

					<description><![CDATA[<p>Thank you, Foundation North, for funding the purchase of our new mountain bikes so that more young people can experience the joy of being outdoors!</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/08/thank-you-foundation-north/">Thank you, Foundation North</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" width="1634" height="2043" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/Thank-you-Foundation-North.jpg" alt="" class="wp-image-19415" style="aspect-ratio:0.7998042094958394;width:821px;height:auto" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/Thank-you-Foundation-North.jpg 1634w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/Thank-you-Foundation-North-1280x1600.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/Thank-you-Foundation-North-980x1225.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/Thank-you-Foundation-North-480x600.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1634px, 100vw" /></figure>



<p>Thank you, Foundation North, for funding the purchase of our new mountain bikes so that more young people can experience the joy of being outdoors!</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/08/thank-you-foundation-north/">Thank you, Foundation North</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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		<title>Staff training in Christchurch</title>
		<link>https://www.adventurespecialties.co.nz/2023/07/staff-training-in-christchurch/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Mon, 31 Jul 2023 02:12:48 +0000</pubDate>
				<category><![CDATA[About Adventure Specialties Trust]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Staff Profiles]]></category>
		<category><![CDATA[Adventure Specialties Trust]]></category>
		<category><![CDATA[Amy Horn]]></category>
		<category><![CDATA[Andy Balcar]]></category>
		<category><![CDATA[Christchurch]]></category>
		<category><![CDATA[flax weaving]]></category>
		<category><![CDATA[Instructor Peter]]></category>
		<category><![CDATA[Mark Johnston]]></category>
		<category><![CDATA[staff training]]></category>
		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=19405</guid>

					<description><![CDATA[<p>Our Christchurch team got together a few weeks ago for a 2-day staff training event (which happens once each term). Instructor Peter described it like this: &#8220;April ran a session up at Sign of the Bellbird on pūrākau [Māori myths and legends], looking at the Māori place names of the local areas that we travel [&#8230;]</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/07/staff-training-in-christchurch/">Staff training in Christchurch</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230717_120937.jpg" alt="" class="wp-image-19406" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230717_120937.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230717_120937-1280x720.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230717_120937-980x551.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230717_120937-480x270.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<p>Our Christchurch team got together a few weeks ago for a 2-day staff training event (which happens once each term). Instructor Peter described it like this:</p>



<p>&#8220;April ran a session up at Sign of the Bellbird on pūrākau [Māori myths and legends], looking at the Māori place names of the local areas that we travel to on our programmes. Then we headed out to Little River and stayed the night there. Then I ran a session on flax weaving, looking at the tikanga [Māori customs] around it and methods of rope-making. Then we had a workshop on how to integrate these learnings into our Adventure Therapy/Adventure With Purpose programmes, before heading back to the office for adrenalin training.&#8221;</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230717_131007.jpg" alt="" class="wp-image-19407" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230717_131007.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230717_131007-1280x720.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230717_131007-980x551.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230717_131007-480x270.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_094844.jpg" alt="" class="wp-image-19408" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_094844.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_094844-1280x720.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_094844-980x551.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_094844-480x270.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_094859.jpg" alt="" class="wp-image-19409" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_094859.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_094859-1280x720.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_094859-980x551.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_094859-480x270.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103347-Mark-Jo-skipping.jpg" alt="" class="wp-image-19410" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103347-Mark-Jo-skipping.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103347-Mark-Jo-skipping-1280x720.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103347-Mark-Jo-skipping-980x551.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103347-Mark-Jo-skipping-480x270.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103726.jpg" alt="" class="wp-image-19411" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103726.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103726-1280x720.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103726-980x551.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103726-480x270.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103734.jpg" alt="" class="wp-image-19412" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103734.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103734-1280x720.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103734-980x551.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_103734-480x270.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1920" height="1080" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_144044.jpg" alt="" class="wp-image-19413" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_144044.jpg 1920w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_144044-1280x720.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_144044-980x551.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/20230718_144044-480x270.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" /></figure>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/07/staff-training-in-christchurch/">Staff training in Christchurch</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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		<item>
		<title>&#8220;Turn and face the sun&#8221;</title>
		<link>https://www.adventurespecialties.co.nz/2023/07/turn-and-face-the-sun/</link>
		
		<dc:creator><![CDATA[Bex &#124; Adventure Specialties Trust]]></dc:creator>
		<pubDate>Sat, 29 Jul 2023 02:04:31 +0000</pubDate>
				<category><![CDATA[All]]></category>
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		<category><![CDATA[inspirational quote]]></category>
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		<guid isPermaLink="false">https://www.adventurespecialties.co.nz/?p=19403</guid>

					<description><![CDATA[<p>E huri tō aroaro ki te rā, tukuna tō ataarangi ki muri i a koe.Turn and face the sun, and let your shadow fall behind you.</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/07/turn-and-face-the-sun/">&#8220;Turn and face the sun&#8221;</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1592" height="1055" src="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/Turn-and-face-the-sun-whakatauki.jpg" alt="" class="wp-image-19404" srcset="https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/Turn-and-face-the-sun-whakatauki.jpg 1592w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/Turn-and-face-the-sun-whakatauki-1280x848.jpg 1280w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/Turn-and-face-the-sun-whakatauki-980x649.jpg 980w, https://www.adventurespecialties.co.nz/wp-content/uploads/2023/11/Turn-and-face-the-sun-whakatauki-480x318.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1592px, 100vw" /></figure>



<p>E huri tō aroaro ki te rā, tukuna tō ataarangi ki muri i a koe.<br>Turn and face the sun, and let your shadow fall behind you.</p>
<p>The post <a href="https://www.adventurespecialties.co.nz/2023/07/turn-and-face-the-sun/">&#8220;Turn and face the sun&#8221;</a> appeared first on <a href="https://www.adventurespecialties.co.nz">Adventure Specialties Trust</a>.</p>
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